40 is a Turning Point for Men's Health: Experts

The age of 40 is often ignored as a number, but according to health experts, this is the period when the body begins to signal gradual changes. Earlier, the effect of late nights, irregular eating and stress was not visible early, but after 40, the body starts to take account of these habits. In such a situation, regular health checkups can become the most effective way to catch many serious diseases at an early stage. Dr. Shelly Mahajan told TOI that after 40, many biological changes begin in the body of men. Metabolism begins to slow down, hormonal changes occur and the effect of years of lifestyle begins to show on health. Genetic risks and stress associated with urban life in Indians add to these challenges. Diabetes is also one such disease that harms the body without symptoms for a long time. Weight gain, lack of physical activity and stress are the main reasons. Dr. Mahajan says that the average blood sugar test does not give enough information from the last two months. Fast HbA test.