Himalayan Retreat: A Journey to Inner Peace and Holistic Health

Held in the serene valleys of the Himalayas and on the holy banks of Maa Ganga, the retreat will make participants experience inner peace, new energy and holistic health amidst nature. Balance of body, mind and spirit will be experienced through yoga, meditation, ayurveda and spiritual sadhana under the guidance of Yogrishi Acharya Ashutosh Ji Maharaj. At the same time, participants will have the opportunity to participate in many wholesome and spiritual activities that will help bring a positive change in their lives. Advertisements - Yogasana and Pranayama - Meditation, Mindfulness and Yoga Nidra - Science of Breath - Ayurveda and Naturopathy - Sattvic and Nutritious Food - Sunrise and Sunset Yoga Sessions - Prakriti Yatra and Forest Meditation - Mantra Chanting and Sadhana Om - Ganga Aarti and Holy Hawan - Bhajan, Musical Satsang and Soulful Music Night - Chakra Balance and Holistic Lifestyle Guidance - Stress Management and Emotional Healing - Personal Guidance and Wellness Experience The retreat is not just a three-day event, but a first step towards understanding self-care, positive well-being, and empowering