Preventing Hair Fall with Age-Old Recipe: The Power of Oiling

Hair fall is a growing problem these days. Improper diet and poor lifestyle are the main reasons behind it. People make many efforts to keep their hair healthy. But did you know that an age-old recipe prevents hair fall by making your hair stronger from the roots. Yes, we are talking about hair oiling. Dr. Arika Bansal, explains why oiling is important for healthy hair and which oil to oil your hair with? Scalp massage improves blood circulation to the scalp, which helps oxygen and essential nutrients reach the hair roots. It can make hair stronger and less brittle. Scalp massage reduces stress. In fact, taking too much stress also increases the problem of hair fall. A good massage not only relieves mental stress but it also prevents hair fall. Sleep is a major factor in your overall health.