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Financial Express

Feb 3, 2026, 01:31 PM

Peak XV Partners Experiences Senior-Level Departures Amid Leadership Reshuffle

Three managing directors at Peak XV Partners—Ashish Agrawal, Ishaan Mittal and Tejeshwi Sharmahave, have quit the firm, marking another round of senior-level departures at the venture capital firm amid an ongoing leadership reshuffle. “We have mutually decided to part ways with Ashish Agrawal. After thoughtful consideration and discussions, it became clear that parting ways was in the best interests of our Limited Partners and the long-term interests of the firm. Following Ashish’s departure, Ishaan Mittal and Tejeshwi Sharma have decided to join him,” Peak XV said in a statement. The departures add to a string of senior exits. Former MDs Shailesh Lakhani and Harshjit Sethi, who left last year, are also launching their own funds. Piyush Gupta, another former MD, launched Kenro Capital in 2024 to target late-stage secondary deals. Other departures included MDs, Shailesh Lakhani, and Abheek Anand, alongside Investor Shraeyansh Thakur, Surge Partner Anandamoy Roychowdhary, chief product officer Anuj Sahai, and vice-president Suraj Agarwalla. Sequoia The exits come at a time when the firm is in the midst of a broader transition, recalibrating the organisation and investment strategy following its split from Sequoia India & South-East Asia in 2023. It is reportedly looking to raise $1-1.5 billion across funds. Agrawal, who spent 13 years at the firm, led Peak XV’s investment in Groww, which got listed in November last year. The investment is set to return the $695 million Fund VI raised in 2018 nearly 3 times over. He also led around 20 other investments including Leap Finance , Pristyn Care, Progcap, Plum and Stanza Living. Mittal, who joined in 2011, led growth-stage fintech and consumer bets including Mamaearth, Razorpay and OneCard. Sharma focused on consumer internet and SaaS investments including Cred, Scapia and Whatfix. The firm which manages $7-8 billion in assets has elevated Abhishek Mohan to Managing Director and General Partner from Principal in the venture team. Mohan joined in 2018 and has led investments in Whole Truth and Mokobara. Saipriya Sarangan has been promoted to Chief Operating Officer from Chief People Officer.

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News18✓

Feb 3, 2026, 01:06 PM

Rise in Uterine Cancer Among Younger Women: A Reflection of Modern Living

For decades, uterine cancer was largely considered a post-menopausal diagnosis, quietly filed away as a later-life risk. That assumption is rapidly unravelling. Across clinics in India’s metros and beyond, doctors are now seeing more women in their 30s and early 40s walking in with symptoms that once seemed unlikely for their age. The shift reflects how modern lifestyles, metabolic disorders, and hormonal disruptions are reshaping women’s health in ways medicine is only beginning to fully understand. Oncologists say the pattern is unmistakable. “One worrying trend we are increasingly noticing now is the rise of endometrial , or uterine, cancer in younger women," says Dr Rubina Shanawaz, Additional Director – Uro-Gynaecology and Gynec-Oncology at Fortis Hospital, Bengaluru. Echoing this, Dr Prathyush V, Consultant Medical Oncology Haematology at Apollo Hospitals, adds, “Obesity may account for up to 40 per cent of the observed endometrial cancer incidence, with obese women having a twofold to fivefold increased risk compared with women of normal weight." Experts point to a combination of sedentary living, weight gain, insulin resistance, and hormonal imbalance as key triggers. As physical activity drops and metabolic disorders rise, the body enters a state of chronic low-grade inflammation – a condition known to disrupt hormone regulation. Dr Shanawaz explains that insulin resistance and obesity alter oestrogen balance, creating prolonged stimulation of the uterine lining. “Women with polycystic ovary syndrome often experience ongoing unopposed oestrogen exposure, which becomes a significant biological risk factor," she says. Delayed childbearing, infertility, and irregular menstrual cycles further compound this risk. Pregnancy typically offers a protective hormonal reset, but fewer pregnancies and later maternal age mean that protection is reduced. Add genetic predisposition or family history, and the threshold for cancer development drops even earlier. One of the biggest challenges is late detection. Because endometrial cancer is still perceived as uncommon in younger women, early warning signs are frequently brushed aside. “Symptoms such as irregular or heavy menstrual bleeding, bleeding between cycles, or persistent pelvic discomfort are often dismissed as stress or hormonal changes," notes Dr Shanawaz. This delay in evaluation can push diagnosis to more advanced stages. Dr Prathyush emphasises that abnormal vaginal bleeding remains the most consistent red flag. “Significant changes in the menstrual cycle, pelvic pain, or any unexpected bleeding – especially after menopause – should never be ignored," he says. The link between weight and uterine cancer is particularly strong. Excess fat tissue produces higher levels of circulating oestrogen, which stimulates the endometrium continuously. “Obesity is associated with elevated oestrogen levels and significantly increases risk. Diabetes also contributes independently to higher incidence," Dr Prathyush explains. Urban lifestyles, processed diets, and reduced movement have made these metabolic conditions more common, placing younger women squarely in the risk zone. Hormone exposure from certain therapies or medications, alongside changing healthcare access between urban and rural populations, may also influence incidence rates. The reassuring news: endometrial cancer is highly treatable when caught early. Timely screening and symptom awareness dramatically improve survival. Doctors advise maintaining a healthy weight, exercising regularly, managing blood sugar levels, and seeking medical evaluation for persistent menstrual irregularities. Open conversations around menstrual health, still a taboo for many, are critical. The rising incidence of uterine cancer among younger women is not simply a medical anomaly but a reflection of modern living. Recognising symptoms early, addressing metabolic health, and prioritising preventive care can reverse the trend. Awareness, not age, may prove to be the strongest defence.

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News18✓

Feb 3, 2026, 12:55 PM

Cancer's New Face: Younger Patients and Lifestyle Triggers

Cancer was once considered a disease that arrived late in life. Today, that assumption feels outdated. Across clinics and hospitals, doctors are reporting an unsettling shift: more patients in their 20s, 30s and early 40s are walking in with diagnoses that were previously associated with ageing. From colorectal and breast cancers to lifestyle-linked malignancies, the age curve is dipping, and experts say modern living may be quietly accelerating the risk. “Recent reports show a startling jump in diagnoses among people in their 20s, 30s and 40s," says Dr Sanjay Sharma, Consultant, Surgical Oncology, Manipal Hospital, Jaipur, noting that colorectal and breast cancers are leading the trend. Dr Anil Thakwani, HOD, Radiation Oncology, ShardaCare- Healthcity, Noida, says, “It’s a disturbing trend that requires urgent attention, pointing to a complex mix of environmental and lifestyle triggers." The biggest shift, doctors say, isn’t genetic. It’s behavioural. Sedentary jobs, late nights, ultra-processed diets, rising obesity, smoking, alcohol intake and chronic stress are creating what Dr Sharma describes as a perfect storm for cellular damage. “Disrupted sleep cycles and long working hours weaken immune surveillance, allowing abnormal cells to grow unchecked," he explains. Dr Thakwani echoes this, adding that obesity, poor sleep and inactivity are now strongly tied to early-onset cancers. The human body, designed for movement and recovery, struggles under constant metabolic stress. Over time, inflammation becomes chronic, and chronic inflammation is a known risk factor for malignancy. Beyond lifestyle, the environment is emerging as a silent accomplice. Air pollution, chemical exposure and industrial toxins, especially in urban settings, are increasingly under scrutiny. While research continues, doctors suspect that prolonged exposure to pollutants may contribute to DNA damage over time. Dr Thakwani also highlights another evolving factor: the gut microbiome. “Diet changes and antibiotic overuse disrupt gut health, which is now being recognized as a key area in cancer development," he says. Scientists are beginning to understand how digestive health, immunity and cancer risk are more interconnected than previously thought. Not all of the rise may reflect more disease. Some of it may be improved detection. “With better diagnostic tools, we’re identifying cancers earlier than before," Dr Thakwani explains. Advanced imaging, screenings and genetic testing mean cancers that might have gone unnoticed until later stages are now caught sooner. Still, both experts caution that better detection alone doesn’t explain the surge. Prevention must become as important as treatment. Younger patients bring different priorities: faster recovery, fertility preservation and long-term quality of life. Dr Sharma says oncology is adapting quickly. “Surgeries are now more precise and less invasive." Robotic-assisted resections, laparoscopic ‘keyhole’ procedures, robotic colectomies, and Video-Assisted Thoracoscopic Surgery (VATS) reduce pain, scarring and downtime. For those with high genetic risk, preventive measures are also gaining ground. Prophylactic mastectomies or oophorectomies may be recommended to reduce future risk, essentially rewriting the patient’s health trajectory before cancer develops. Doctors agree the solution lies less in hospitals and more in daily habits. Balanced nutrition, regular exercise, adequate sleep, stress management, routine screenings and limiting tobacco and alcohol can significantly lower risk. Public health policies targeting pollution and processed food consumption are equally critical. Cancer is no longer waiting for old age, and neither should prevention. Acting early, living mindfully and screening regularly may be the most powerful tools younger adults have to stay ahead of the curve.

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Newsbytes✓

Feb 3, 2026, 11:48 AM

Unlock the Surprising Health Benefits of Slow Swimming

Slow swimming, a gentle and rhythmic form of exercise, offers a host of health benefits that can enhance overall well-being.Unlike fast-paced swimming, this method focuses on maintaining a steady pace, making it accessible for people of all ages and fitness levels.Whether you're looking to improve cardiovascular health or simply enjoy a relaxing workout, slow swimming provides numerous advantages.Here are five surprising health benefits of incorporating slow swimming into your routine.

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Newsbytes✓

Feb 3, 2026, 11:44 AM

Debunking Myths: Understanding Causes and Effective Care for Cracked Heels

Cracked heels are a common problem, often attributed to poor hygiene. However, this is just one of the misconceptions surrounding the condition.In reality, several factors can contribute to cracked heels, and understanding these can help in better management and prevention.This article aims to debunk myths about cracked heels by exploring various causes and offering insights into effective care practices.

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Newsbytes✓

Feb 3, 2026, 11:31 AM

5 Easy Amla Breakfast Ideas to Boost Immunity and Kickstart Your Day

Amla, or Indian gooseberry, is a powerhouse of nutrients and an immunity booster. Its tangy flavor makes it a versatile ingredient for breakfast dishes.Addingamlato your morning meals can give you a dose of vitamin C and antioxidants.Here are fiveamlabreakfast ideas that are not just healthy but also easy to make. These dishes can amp up your immunity and kickstart your day on a healthy note.

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First Post

Feb 3, 2026, 11:25 AM

Comparing the Sizes of International Airports Around the World

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Newsbytes✓

Feb 3, 2026, 11:06 AM

Savoring Rohtak's Vegetarian Breakfast Delights: 5 Must-Try Dishes

Rohtak, a city inHaryana, is famous for its rich culinary heritage. The vegetarian breakfasts here reflect the local culture and traditions.These dishes are not just filling but also offer a taste of the region's flavors. From savory to sweet, Rohtak's breakfast options are diverse and delicious.Here are five must-try vegetarian breakfast dishes that will give you a taste of Rohtak's culinary delights.

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Newsbytes✓

Feb 3, 2026, 10:59 AM

5 Easy Zinc-Rich Breakfasts for a Nutritious Morning Start

Zinc is an essential mineral that plays a crucial role in boosting immunity and overall health.Including zinc-rich foods in your breakfast can be an effective way to start the day with a nutrient boost.Here are five easy breakfasts that are packed with zinc, giving you a delicious and nutritious start to your morning.These meals are simple to prepare and can be enjoyed by anyone looking to enhance their dietary intake of this vital mineral.

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News18✓

Feb 3, 2026, 10:49 AM

India's Budget 2026-27: A Shift Towards Sustainable and Inclusive Growth

After the Union Budget 2026-27, one term is set to dominate public conversation; the “Orange Economy". Often mistaken for a shorthand for social media or the so-called reel economy, the concept is, in fact, far broader. Alongside orange, the Budget also foregrounds the blue, green, white and circular economies, each representing a distinct pillar of India’s evolving development strategy. Taken together, these “colour economies" signal a shift in the government’s economic thinking. The focus is no longer limited to industrial output or headline growth figures. Instead, Budget 2026-27 lays out a vision of sustainable, inclusive and long-term expansion, aligned with the goal of making India a developed nation by 2047. The emphasis is clear; economic value must be drawn not only from factories and infrastructure, but also from creativity, oceans, healthcare systems and resource efficiency. The orange economy, also referred to as the creative economy, has emerged as one of the most discussed aspects of the Budget. It encompasses sectors such as art and culture, film and television, music, gaming, animation, design, publishing, advertising and digital content creation. The colour orange is used to symbolise creativity and intellectual capital. In India, this sector is currently estimated to be worth around $30 billion, employing nearly 8% of the country’s workforce and generating exports valued at over $11 billion. What stands out is its pace of growth, which is outstripping several traditional manufacturing segments. The Budget places particular emphasis on the AVGC sector, animation, visual effects, gaming and comics. According to government estimates, this industry will require close to two million skilled professionals by 2030. To bridge this gap, the government has announced the creation of AVGC Content Creator Labs, with 15,000 labs to be set up in schools and another 500 in colleges nationwide. The move marks a significant policy shift, signalling that activities once viewed as hobbies are now being recognised as viable professions. The green economy remains central to the government’s climate commitments. It includes economic activities that reduce environmental damage and promote sustainable use of resources. Budget 2026-27 reinforces India’s net-zero ambitions through substantial allocations to clean energy initiatives. Key measures include enhanced funding for the Green Hydrogen Mission, expanded subsidies for rooftop solar installations under schemes such as PM Surya Ghar Yojana, and accelerated development of electric vehicle infrastructure, particularly charging stations. Together, these initiatives aim to lower carbon emissions while creating new avenues for investment and employment. With a coastline stretching over 7,500 kilometres, India’s oceans represent a largely untapped economic resource. The blue economy focuses on the sustainable use of marine assets, including fisheries, shipping, coastal tourism, offshore energy and seabed minerals. Under Budget 2026-27, the government has reiterated its commitment to projects such as Sagarmala and the Deep Ocean Mission. In her Budget speech on February 1, 2026, Finance Minister Nirmala Sitharaman announced the development of dedicated rare earth corridors in four mineral-rich states – Odisha, Kerala, Andhra Pradesh and Tamil Nadu. These states will receive targeted assistance to tap rare earth elements located in coastal and mineral belt regions, a move aimed at strengthening India’s strategic supply chains. Healthcare forms the core of what is described as the white economy, covering medical services, health research, medical equipment manufacturing and nutrition. The Union Budget has allocated a record Rs 1,04,599 crore to the health sector, underscoring its growing economic and social importance. In the coming year, five medical tourism hubs will be established under the public-private partnership model. The Budget also places renewed emphasis on traditional systems of medicine. Three new All India Institutes of Ayurveda will be set up, while AYUSH pharmacies and drug-testing laboratories will be upgraded. The WHO Global Traditional Medicine Centre in Jamnagar, Gujarat, is slated for further modernisation, with the aim of positioning India as a global hub for traditional healthcare. Completing the spectrum is the circular economy, built on the principle of “use, reuse and recycle". It seeks to minimise waste by extending the lifecycle of products and materials, whether through recycling electronic waste, repurposing plastic for road construction, or converting waste into energy. Budget 2026-27 strengthens this approach by expanding incentives for waste-to-energy projects and reinforcing the Vehicle Scrappage Policy, which encourages the recycling of old and polluting vehicles.

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News18✓

Feb 3, 2026, 10:45 AM

Silent Risks: Recognizing Cancer's Early Warning Signs in a Busy World

In today’s fast-paced world, our calendars overflow with meetings, deadlines, and social commitments. Amid this constant rush, subtle signals from our bodies often go unnoticed. Cancer, one of the leading causes of death worldwide, rarely announces itself loudly in its early stages. Instead, it whispers through small, persistent changes, warning signs that busy lives too often silence. Dr Hemkant Verma, Consultant (Surgical Oncology), Oncology, ShardaCare-Healthcity, shares all you need to know: Everyday Symptoms We Overlook Many early cancer symptoms mimic common ailments, making them easy to dismiss. Fatigue, unexplained weight loss, or persistent indigestion are frequently attributed to stress, poor diet, or lack of sleep. A lingering cough may be blamed on pollution, while unusual bleeding or changes in skin moles are brushed aside as minor irritations. Yet these seemingly ordinary issues can be the body’s way of signalling something more serious. The Role of Lifestyle and Awareness Our modern lifestyles compound the problem. Long hours at work, reliance on processed foods, and sedentary routines increase cancer risks while simultaneously reducing the time we devote to self-care. Awareness campaigns emphasize regular screenings and check-ups, but many people postpone them, believing they are too busy or too healthy to worry. This delay can be costly, as early detection dramatically improves survival rates. In many communities, discussing cancer remains taboo. People hesitate to share symptoms out of fear, stigma, or denial. This silence further delays diagnosis. For instance, women may ignore breast lumps or abnormal bleeding, while men may dismiss urinary changes. Cultural reluctance to prioritize preventive healthcare allows cancer to progress unchecked. Why We Miss the Signs The psychology of busyness plays a role. When life feels overwhelming, we prioritize immediate responsibilities over long-term health. A headache before a presentation or stomach pain during a family event is endured rather than investigated. Technology, ironically, adds to the distraction, constant notifications keep us focused outward, not inward. The solution lies in reframing health as non-negotiable. Just as we schedule meetings, we must schedule medical check-ups. Listening to our bodies should be seen as an act of responsibility, not indulgence. Employers can encourage wellness days, governments can expand awareness campaigns, and families can normalize conversations about health. Persistent fatigue or weakness Unexplained weight loss or gain Changes in bowel or bladder habits Non-healing sores or unusual bleeding Lumps or thickened tissue in the breast, neck, or elsewhere Chronic cough or hoarseness Skin changes, including new or evolving moles Recognizing these signs does not mean assuming the worst, but it does mean seeking timely medical advice. Cancer’s early warnings are often subtle, but they are not invisible. In the noise of modern life, we must learn to pause and listen. By paying attention to everyday changes, scheduling regular screenings, and breaking cultural silences, we can transform silent risks into opportunities for prevention and survival. Our lives may be busy, but they should never be too busy to protect our health.

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News18✓

Feb 3, 2026, 10:33 AM

Breast Cancer Risk and Recovery: The Power of Everyday Habits

Breast cancer is influenced not only by genetics and age but also by everyday habits. Research shows that modifiable lifestyle factors can affect both the likelihood of developing breast cancer and the chances of recovery after treatment. Understanding these influences is essential for prevention and survivorship. Dr. Kunjahari Medhi, Senior Director, Medical Oncology, Cancer Care, Medanta, Gurugram, shares all you need to know: Diet : Diets high in fruits, vegetables, whole grains, and lean proteins are associated with a lower risk. Diets rich in processed foods, saturated fats, and sugar may increase the risk. Physical Activity : Regular exercise helps regulate hormones and maintain a healthy weight, both of which reduce breast cancer risk. Weight Management : Obesity, particularly after menopause, is linked to a higher risk due to increased estrogen levels produced by fat tissue. Alcohol Consumption : Even moderate alcohol intake is associated with an increased risk of breast cancer. Smoking : Tobacco use contributes to overall cancer risk, including breast cancer. Nutrition During Recovery : Balanced meals with adequate fibre, protein, and hydration help the body heal and reduce fatigue. Exercise After Treatment : Gentle activities such as walking, yoga, or stretching improve energy levels, reduce treatment-related fatigue, and rebuild strength. Stress Management : Practices like meditation, counselling, or support groups help patients cope emotionally and build resilience. Sleep and Rest: Adequate sleep supports immune function and recovery. Medical Follow-Up: Routine check-ups and adherence to prescribed therapies are essential to detect recurrence early and maintain health. Healthy Lifestyle Index Studies : Combining factors such as diet quality, physical activity, body weight, alcohol intake, smoking, and sleep shows a clear correlation with reduced breast cancer risk. Awareness Programs: Structured lifestyle modification and awareness campaigns have proven effective in reducing modifiable risk factors among women. Breast cancer risk and recovery are shaped by more than medical treatment. Everyday choices, what to eat, how to move, how to manage stress, and whether to avoid alcohol and smoking play a measurable role in prevention and survivorship. By adopting healthier habits and staying consistent with medical follow-up, women can reduce their risk, improve recovery, and enhance their quality of life.

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Newsbytes✓

Feb 3, 2026, 10:27 AM

Ultra-Processed Foods Share Characteristics with Addictive Substances, Warrant Regulation: Study

Ultra-processed foods (UPFs) share characteristics with addictive substances and warrant regulation due to their potential for compulsive use, a new study has claimed.The research was conducted by a team of scientists from Harvard University, theUniversity of Michigan, and Duke University.They found that both UPFs and cigarettes are engineered to encourage addiction and consumption, resulting in significant public health risks.

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First Post

Feb 3, 2026, 09:44 AM

Draco Malfoy Becomes Unlikely Lucky Symbol for Chinese New Year

As theYear of the Horseapproaches in the Chinese lunar calendar (2026 begins on Feb. 17) - a year traditionally associated with strength, vitality and good fortune - an unexpected pop‑culture figure has emerged as a lucky symbol:Draco Malfoy, the Slytherin antagonist from the Harry Potter series. The trend stems from a wordplay in Chinese: Draco Malfoy’s name is commonly transliterated as “马尔福” (Mǎ ěr fú), where the character “马” (mǎ) means horse and “福” (fú) means good fortune. The coincidence thathis name contains both “horse” and “fortune”has turned Malfoy into a whimsical mascot for the Year of the Horse. Chinese netizens on platforms such asDouyin and Xiaohongshuhave been decorating their homes with red paper squares featuring Draco’s face, in a playful twist on traditionalfu(福) character posters that are commonly used to invite good luck during Lunar New Year celebrations. Some even mimic the custom of pastingfuupside down, which symbolically suggests “fortune arriving.” Videos ofpeople pasting Malfoy posters on their doors, walls and refrigeratorshave spread widely across social media - especially on TikTok, where a video explaining the trend garnered more than 1.5 million views by early February. On Chinese e‑commerce platforms like Taobao,themed posters and decorations featuring Draco’s signature smirk are already on sale, and fan edits often remix his image with traditional red and gold New Year motifs. In Chinese culture, the Zodiac animal for a lunar year is believed to influence fortune and personality traits for that year. The Horse is traditionally seen as a symbol of success, speed, freedom and good luck, making it a positive sign as 2026 begins. Complementing this cultural outlook, the linguistic twist that turns Malfoy’s name into horse plus fortune has delighted netizens, who enjoy the humorous contrast between Draco’s villainous reputation and his new role as a good‑luck symbol. Rather than a serious cultural change, the trend reflects the lively creativity of online communities - blending Western pop culture with traditional New Year customs to create a playful and memorable meme. A TikTok video posted on Jan 31 explaining the trend had already racked up over1.5 million viewsand186,000 likesby Feb 2, with many viewers amused that a character known for being a villain is now a symbol of good luck. One user commented,“Chinese people are genuinely so funny, I love this.” Referencing Malfoy’s iconic line,“My father will hear about this!”several others joked,“Does his father know about this?” It seems this trend is about to become impossible to ignore. Anuj is a senior sub-editor (lifestyle desk) at Firstpost who covers food, travel, health, and fitness, mostly because they’re all excellent excuses to leave the house. Powered by coffee, he spends his downtime airplane-spotting and exploring spirituality, hoping one day to understand both turbulence and the universe.see more Bhajan clubbing, a Gen Z-led trend blending devotional music with clubbing, is gaining popularity across Indian cities as a modern, non-alcoholic spiritual experience. Prime Minister Modi praised bhajan clubbing for fusing devotion, culture, and modernity, likening its energy to global music concerts. Event organisers like Backstage Siblings and Keshavam are leading the movement, with sold-out shows and nationwide tours, while brands tap into the trend for culturally mindful marketing. Get the latest stories delivered straight to your inbox.

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Newsbytes✓

Feb 3, 2026, 09:43 AM

Unlock the Health Benefits of Casual Badminton Rallies: A Fun Way to Stay Active and Healthy

Casualbadmintonrallies are a great way to stay active and healthy.Not only are they fun, but they also offer a number of health benefits that can improve your overall well-being.Whether you're a beginner or an expert, playing badminton casually can do wonders for your physical and mental health.Here are five amazing benefits of playing casual badminton rallies.

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Times of India

Feb 3, 2026, 09:31 AM

Electrocution Death in Delhi: A Tragic Case of Negligence

NEW DELHI:Poonam was on her way to a diagnostic centre to enquire about some medical tests given to her 14-yearold son, Arnav, who was in hospital. As she gingerly navigated a waterlogged street in east Delhi’s Yamuna Vihar, she accidentally came into contact with a live electric wire carelessly jutting out of a pole.Poonam was instantly electrocuted and thrown into the water. Passersby rushed her to hospital, but she had died by then.That was on July 13, 2024. One and a half years have passed, yet it remains unclear who was behind the shocking lapse that led to the death of the 34-year-old woman. Police, which registered a case of negligence at that time, have now toldTOIthat they are still awaiting her viscera analysis report to determine the exact cause of her death.Poonam’s husband Ravinder, a small-time trader, filed a petition in Karkardooma court, demanding accountability for her demise. The next hearing is scheduled on March 6.The impact of his mother’s suddenpassing on Arnav, who suffered from Down syndrome, was immediate and heartbreaking. Already in a fragile state, the shock of losing his primary caregiver — he was entirely reliant on her for daily care and emotional support — worsened his condition dramatically, Pankaj, a relative, recalls.by Taboolaby TaboolaSponsored LinksSponsored LinksPromoted LinksPromoted LinksYou May LikeThe cost of hearing aids in New Delhi might surprise youHearing AidsLearn MoreArnav began experiencing frequent seizures and sank into depression and had to be admitted in ICU.Just 23 days after losing his lifeline, he succumbed to his illness. “Losing Poonam broke him,” Pankaj says.Ravinder, a resident of Gamri Village in east Delhi, has been bearing the enormous burden of grief even as he soldiers on seeking justice for his wife. “Because of one act of utter negligence, my entire family has been shattered.Arnav depended on his mother for everything, and when she was gone, he couldn’t cope. I am left alone, helplessly watching the authorities pass the buck,” he says.Pankaj alleges gross negligence on the part of the agencies responsible for maintaining the electric pole. “After the incident, departments kept shifting responsibilities. We haven’tbeen informed yet who was at fault. Had the pole been maintained properly, the tragedy would never have taken place,” he says.The relatives, who are yet to get over the twin tragedies, recall Poonam’s tireless efforts to support them. In addition to caring for Arnav and attending to his medical demands, she used to sell clothes in local markets to make ends meet and continue his reatment. The absence of her wife and only child has left Ravinder with a gaping void. Yet, he keeps his chin up, because the fight for justice must be fought to the end.You Can Also Check:Delhi AQI|Bank Holidays in Delhi|Gold Rate Today in Delhi|Silver Rate Today in Delhi

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Newsbytes✓

Feb 3, 2026, 09:17 AM

Unlocking the Versatility of African Locust Beans: 5 Traditional Dishes to Savor

African locust beans, orParkia biglobosa, are a staple in many traditional African cuisines. They are valued for their unique flavor and nutritional benefits.These beans are often used to enhance the taste of various dishes across the continent. They are rich in protein and essential nutrients, making them a valuable ingredient in vegetarian diets.Here are five traditional African dishes that highlight the versatility and taste of locust beans.

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Newsbytes✓

Feb 3, 2026, 09:13 AM

Ridge Gourd and Black Pepper: A Tasty and Nutritious Combination

Ridge gourd, a versatile vegetable, is often paired with black pepper to enhance its flavor.The combination is not just tasty but also nutritious. Ridge gourd is low in calories and high in water content, making it an ideal choice for a healthy diet.Black pepper adds a spicy kick that complements the mild taste of ridge gourd.Here are five delicious pairings that highlight this dynamic duo.

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Times of India

Feb 3, 2026, 09:08 AM

Rohitashv Gour: 2025 a transformative year marked by 'Bhabiji Ghar Par Hain' release and personal growth

Actor Rohitashv Gour reflects on 2025 as a transformative year, marked by the special cinematic release of 'Bhabiji Ghar Par Hain – Fun on the Run'. Despite personal losses, he emphasizes the importance of health and embraces optimism for the future, believing growth and change are possible at any age.Actor Rohitashv Gour says 2025 has been a deeply transformative year for him—professionally as well as personally. The actor, who will soon be seen in Bhabiji Ghar Par Hain – Fun on the Run, feels the year has given him reasons to feel grateful, reflective, and hopeful.“2025 has been a very good year for me,” Rohitashv shares. “The biggest thing that happened is Bhabiji Ghar Par Hain! Fun On The Run. Taking this character and this world to the cinemas is truly special—not just for us as actors, but also for the audience who has loved the show for years.”|Exclusive| Rohitashv Gour on Bhabiji Ghar Par Hain: We have a bank of episodes for 1 monthWhile his character Manmohan Tiwari is already iconic, Rohitashv believes growth never stops for an actor. “The standard of acting today has changed,” he says.“With so much powerful work happening around us in films and web series, you subconsciously grow and learn. The character may remain the same, but the performer within you keeps evolving.”On a more personal note, the year also brought moments of loss and introspection. The passing of writer Manoj Santoshi and a few close friends due to health issues left a lasting impact on him. “It reminds you how fragile life is,” he reflects.by Taboolaby TaboolaSponsored LinksSponsored LinksPromoted LinksPromoted LinksYou May LikeNew Delhi – This AI-Powered hearing aid is a hit in India. Know...Hearing AidsLearn MoreUndo“The biggest life lesson remains the same—health is everything. Without it, nothing else truly matters. I’ve once again pledged to take good care of myself.”Looking ahead to 2026, Rohitashv chooses optimism over regret. “What I want to leave behind in 2025 is the burden of ‘what if’ and ‘if only,’” he says. “As long as there is life, we can change, grow, and move ahead. There is still so much more to come, and anything can happen at any age.”

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Newsbytes✓

Feb 3, 2026, 08:54 AM

Oakley Meta Vanguard Smart Glasses Launched in India with Advanced Features

Oakley andMetahave launched their latest smart glasses, the Oakley Meta Vanguard, in India.Designed for fitness enthusiasts and athletes, these glasses come with a built-in camera, fitness tracking capabilities, open-ear audio support, and Hindi voice command functionality.The innovative product is priced at ₹52,300 and is available at leading optical stores such as Sunglass Hut and LensCrafters.

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News18✓

Feb 3, 2026, 08:36 AM

Ram Charan and Upasana Konidela: A Power Couple with Impressive Business Empires

Ram Charan and Upasana Konidela welcomed twins, sending their fans into a wave of joy. The couple already has a daughter, Klin Kara, and the news has delighted not just their followers but the entire Konidela family. Ram Charan is one of South India’s highest-paid actors, with multiple brand endorsements and his own production company. His wife, Upasana Konidela, also boasts impressive wealth as the heiress to a vast business empire. All About Upasana Konidela’s Vast Empire As per a 2025 report by The Financial Express, Upasana serves as the Vice Chairperson of Corporate Social Responsibility at Apollo Hospitals. The institution was founded by her grandfather, Dr. Prathap C. Reddy, who also serves as its Chairman. When Upasana appeared on an episode of Curly Tales, she was introduced as an entrepreneur heading a business empire valued at a staggering Rs 77,000 crore. In addition to her role in corporate social responsibility, she serves as the Managing Director of Family Health Plan Insurance TPA (FHPL). She is also the founder of UR.Life, a holistic wellness platform dedicated to encouraging healthier lifestyles. In recognition of her contributions, she has received the Dadasaheb Phalke Award for Philanthropist of the Year and has been featured in Forbes’ Tycoons of Tomorrow list as well. According to her LinkedIn profile, Upasana has been recognised as one of India’s youngest female independent directors. Her professional experience also includes serving as an independent director at the Zydus Group. Luxurious Lifestyle Of Upasana And Ram Charan When both partners run sprawling business empires, a larger-than-life lifestyle comes naturally. As reported by The Indian Express, the couple owns several luxury homes across India, from their iconic Jubilee Hills mansion in Hyderabad to a residence in Bengaluru and a plush penthouse in Mumbai. Their love for fine automobiles is just as evident, with a garage that includes a Mercedes-Maybach GLS 600 worth Rs 3.16 crore, a Rs 12.87-crore Rolls-Royce Phantom, a Range Rover Autobiography priced at Rs 3 crore, an Aston Martin V8 Vantage valued at Rs 4.9 crore, and a Ferrari Portofino costing Rs 3.5 crore. While Ram Charan’s stature is no secret, Upasana’s empire too, is every bit as impressive in its own right.

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Newsbytes✓

Feb 3, 2026, 08:19 AM

Exploring the Flavor and Nutrition of Drumstick Pods in African Vegetarian Cuisine

Drumstick pods, commonly used in African vegetarian cuisine, are a staple in many traditional dishes.These pods are not just nutritious but also lend a unique flavor to the dishes.They are rich in vitamins and minerals, making them a healthy addition to any meal.Here are five African vegetarian dishes that use drumstick pods, showcasing the versatility and cultural significance of this ingredient.

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Times of India

Feb 3, 2026, 08:12 AM

Rare Medical Cases: The Importance of Persistence and Collaboration

Representational imageMost rare medical cases don’t walk into a clinic announcing themselves. They slip in quietly, dressed up as normal problems. A headache that doesn’t quite fit. Fatigue that won’t go away.Pain that shows up, disappears, then comes back worse. At first glance, it looks routine. And that’s exactly why rare cases are hard to catch. Doctors usually start by ruling out the common stuff, because that’s what makes sense. Ninety-nine times out of a hundred, it works.But sometimes, something feels off.Doctors pay attention to patterns, not just test results. They listen when symptoms don’t line up neatly. When a patient says, “This doesn’t feel normal for me,” that matters.So they dig deeper. They ask more questions. They repeat tests. They look at family history, lifestyle, and small details that seemed irrelevant earlier. And yes, sometimes they argue with their own first diagnosis.Rare cases are often detected through persistence, not luck. A doctor might notice that treatment isn’t working the way it should. Or lab values are changing slowly but steadily. Or symptoms are spreading instead of settling.by Taboolaby TaboolaSponsored LinksSponsored LinksPromoted LinksPromoted LinksYou May LikeBook Golf Suites and Penthouses from 6.5 Cr* on Dwarka EXP.M3M St. AndrewsLearn MoreUndoThat’s when referrals happen. Specialists get involved. Imaging, genetic tests, biopsies. It’s not fast, and it’s rarely dramatic. It’s careful, methodical work.For instance, a case diagnosed and treated by Dr. Manav Suryawanshi highlights how a 28 year old woman's chest scan led to a diagnosis of ganglioneuroma, a rare tumor.Once a rare condition is suspected or confirmed, the focus shifts. The goal isn’t always to “fix” everything immediately.It’s to stop damage. To slow progression. To protect vital organs. Doctors build a plan that often involves multiple teams, medicine, nutrition, physiotherapy, mental health. Because rare diseases don’t just affect one part of the body. They spill over into daily life.And doctors monitor closely. They adjust doses. They change strategies when something isn’t helping. They prepare patients for setbacks instead of pretending recovery is a straight line.That honesty matters.So while rare cases are, by definition, uncommon, they’re not ignored. They’re found through attention, patience, and doctors who don’t stop at the obvious. And that effort is often what keeps a patient’s health from quietly slipping away."A 28-year-old woman whose journey began with a chest scan for bronchitis, ended up in a critical surgery. But the scan showed a shadow, a tumor near her spine at the D11/D12 vertebral level, quite close to the nerves and blood arteries.More tests showed that it was a ganglioneuroma, which is usually a harmless tumor but had to be carefully removed because of where it was," Dr. Manav Suryawanshi, Amrita Hospitals told TOI Health."The problem here wasn't just technical; it was also about working together. No one specialty could safely deal with the tumor. It took three senior surgeons to do the job," says Dr. Manav Suryawanshi, who used robotic precision.Along with him were Dr. Sameer Bhate, the cardiothoracic surgeon, to lead the way within the chest cavity; and Dr. Anand Balasubramanium, the neurosurgeon, to keep an eye on the spinal nerves."With a few minor cuts, the robot's arms moved smoothly, cutting the tumor away from the aorta, the nerves, and the other structures around it. The tumor was taken out all at once, there was very little blood loss, and the young woman was sent home on the third day after surgery. Pathology verified the tumor's benign nature, and her scans were clear after six months," the doctor said.Her story wasn't just about a tumor that was treated; it was also about how minds and technology can work together to solve even the most unusual and scary issues.

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Times of India

Feb 3, 2026, 07:25 AM

Pancreatic Cancer: The Silent Killer with Subtle Symptoms

Pancreatic cancer accounts for about 3 percent of all cancers, but it causes around 7 percent of all cancer deaths. In 2022, the World Health Organization estimated roughly 500,000 new cases and 470,000 deaths from pancreatic cancer, making it the sixth most common cause of cancer death that year.That’s almost a one-to-one ratio, meaning most people diagnosed don’t survive long-term. " It is one of the cancer types with the least favourable prognosis," the WHO has said.Part of the reason pancreatic cancer is so deadly is that it’s sneaky. Early stages rarely show symptoms. When people notice pain, jaundice, or unexplained weight loss, the cancer is often already advanced. Screening isn’t easy.Cancer is curable if detected early: Signs to pay attention to“Pancreatic cancer is a disease that begins in the pancreas, an organ that helps regulate our digestion and blood sugar levels.This type of cancer occurs when abnormal cells grow in the pancreas and form tumours that often arise in the ducts that carry digestive enzymes. In other types of pancreatic tumor (Neuroendocrine tumor/ NET), the cancer cells interfere with hormones such as insulin and glucagon produced by the pancreas to regulate blood sugar.As the cancer cells start to grow, people suffering from the disease experience symptoms like weight loss, pain in the back and abdomen, jaundice, dark urine, pale stools and issues with digestion,” says Dr.by Taboolaby TaboolaSponsored LinksSponsored LinksPromoted LinksPromoted LinksYou May LikeBook Golf Suites and Penthouses from 6.5 Cr* on Dwarka EXP.M3M St. AndrewsLearn MoreUndoRaghavendra Nagaraja, Senior Consultant – GI & HPB Surgery, Liver Transplantation, KIMS Hospitals, Bangalore.“Because the organ is deep inside the body, these symptoms often appear late. Furthermore, myths surrounding the disease also delay awareness and prevent early intervention, which impacts the outcomes. The pancreas is closely related to main blood vessels supplying the whole of the small intestine, stomach and liver.When cancers arising from them present late, they end up involving these blood vessels making them not amenable to curative treatment,” he explains.November is observed as Pancreatic cancer awareness month to educate people about the disease and to debunk the myths associated with it. Dr. Raghavendra Nagaraja sheds light on the common myths associated with pancreatic cancer.Pancreatic cancer only affects older people; however, younger individuals are also at risk.It causes severe pain at the start, but the truth is that signs and symptoms may be subtle; any form of discomfort is usually mild or absent.Many people consider pancreatic cancer a hereditary disease, ignoring lifestyle and metabolic factors. Such individuals also believe that if their routine blood test is normal, their pancreas must be healthy; however, this is not entirely true.⁠Pancreatic cancer is not curable- not true. When recognised early/ even when it spreads to involve adjacent expendable structures / vessels which may be reconstructed, surgery is still feasible and cure, particularly with new age chemotherapy is attainable.“Pancreatic cancer progresses silently. The absence of dramatic symptoms in the early stages can lead to false reassurance.Recognising patterns instead of isolated symptoms is critical, especially when changes persist over time. Early recognition is important since it helps them get curative treatment,” he has urged people.Medical experts consultedThis article includes expert inputs shared with TOI Health by:Dr. Raghavendra Nagaraja, Senior Consultant – GI & HPB Surgery, Liver Transplantation, KIMS Hospitals, BangaloreInputs were used to explain why pancreatic cancer is detected so late and what are the subtle symptoms one should pay attention to.

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Times of India

Feb 3, 2026, 06:14 AM

Diabetes in India: Debunking Common Myths and Preserving Kidney Health

Diabetes in India isn’t just common, it’s become one of the biggest silent health crises. More than 11 per cent ofIndianstoday have diabetes, meaning roughly 101 million people are living with it, and another large chunk, about 15 per cent, are in the pre-diabetes zone, where blood sugar is high but not yet full-blown diabetes.These numbers come from major health surveys and research published in The Lancet, showing the scale of the issue across the country.“Diabetes has become one of India’s most widespread lifestyle diseases, yet confusion around it remains surprisingly common. From food phobias to the way it is treated, there are a number of firmly entrenched beliefs that affect the management of the health condition, albeit in a damaging way.What is worse is that the damage that diabetes causes is silent damage, especially in the kidneys,” Dr. Suman Sethi, Director; Head - Institute of Nephrology, RG Hospitals - Ludhiana told TOI Health.Diabetes Management Made Simple: 5 Yoga Asanas That WorkAnd here’s a part that’s really worrying: lots of people don’t even know they have it. Onereportsuggested that millions of Indians are unaware they have diabetes, walking around thinking they’re fine while their blood sugar silently damages their body.by Taboolaby TaboolaSponsored LinksSponsored LinksPromoted LinksPromoted LinksYou May LikeBook Golf Suites and Penthouses from 6.5 Cr* on Dwarka EXP.M3M St. AndrewsLearn MoreUndo“If high sugar levels in the blood do not reduce, small arteries in the body, which purify the blood, can become damaged over time. Gradually, a condition called diabetic kidney disease can develop, which is among the major causes for renal failure in India. Demystifying myths is not just about managing sugar levels; it is also about preserving the precious organs before it's too late,” the expert warned and highlighted the common myths that Indians still believe despite much awareness of the disease.So why are myths about diabetes so common? Part of it is that most people don’t really understand what diabetes is. For many, the word just means “high sugar,” and that’s it. There’s this idea that if you avoid sweets, you’re safe. But diabetes is a complicated metabolic condition, it has to do with how your body makes and uses insulin, not just how many laddoos you ate last week. Surveys in parts of India have found that a surprising percentage of people believe things like diabetes only happens to older folks, or that it’s not serious, or that eating sugar directly causes it in a simple cause-and-effect way.These kinds of beliefs stick around because accurate information doesn’t always reach people, and because health education is still limited in many communities. So people rely on hearsay, friends, family, social media, and a lot of that chatter is just plain wrong. And when science feels distant or confusing, it’s easier to fall back on familiar ideas, even if they’re myths.In order to clear confusion about diabetes, Dr. Suman Sethi has debunked some very common myths:Myth 1: “I don’t eat sweets, so I won’t get diabetes.”This belief is deeply ingrained, but inaccurate. Sugar alone does not cause diabetes.Every carbohydrate we eat, whether it is rice, roti, fruits or potatoes, turns into glucose in the bloodstream.Factors like family history, excess weight, lack of exercise and chronic stress play a much bigger role. Someone who avoids desserts but lives an inactive life can still develop diabetes. When sugar levels stay high for years, the kidneys are forced to overwork, gradually weakening their ability to filter blood properly.Myth 2: “Diabetes will go away once I start treatment.”Unlike many illnesses, diabetes does not disappear with time. Type 1 diabetes requires lifelong insulin. Type 2 diabetes can be controlled well, sometimes even brought into remission, but it never truly vanishes.Assuming the disease is temporary often leads people to skip follow-ups or stop monitoring sugar levels. This is risky for the kidneys, because early kidney damage rarely causes symptoms. By the time swelling, fatigue or reduced urine output appear, significant harm may already be done.Myth 3: “Rice and chapati are completely off-limits.”Many newly diagnosed patients panic about food and believe they must avoid all carbohydrates. In truth, a diabetic diet is not about elimination, it is about balance.Whole grains, millets, brown rice and mixed-grain rotis are better choices than refined white rice or maida. Portion control and timing matter more than total avoidance. A steady, well-planned diet keeps sugar levels stable, reducing stress on the kidneys and lowering the risk of long-term complications.Myth 4: “I’m too young to have diabetes.”Diabetes no longer belongs only to older adults. Increasing obesity, processed foods and sedentary lifestyles have pushed type 2 diabetes into teenagers and young adults. Type 1 diabetes is also more common in children.Early-onset diabetes means the kidneys are exposed to high sugar levels for decades. Without strict control, this greatly increases the chances of kidney failure later in life.Myth 5: “Insulin cures diabetes.”Insulin is not a cure, it is a powerful tool to manage blood sugars.It helps use up the excess glucose from the blood and store them in the cells. It aids in protecting our vital organs like our kidneys from further damage.However, insulin works best when combined with a healthy lifestyle. Without proper diet, exercise, and monitoring, insulin cannot prevent the complications, even if used appropriately.Myth 6: “Once I’m on insulin, lifestyle changes are no longer necessary.”This misconception is especially dangerous. Many people believe that starting insulin means food choices and physical activity no longer matter.In reality, insulin is added when tablets and lifestyle measures are no longer enough on their own.When people begin to take insulin, they must also commit themselves to disciplined meals, maintain an active lifestyle and test their blood sugar regularly. Poor lifestyle choices can lead to uncontrolled blood sugar levels, putting those who have diabetes at increased risk for kidney disease, nerve damage and heart disease.Insulin is a helpful tool for helping achieve better management, but it cannot substitute responsibility.The harm of these myths isn’t just academic. If you think diabetes is “not a big deal,” you don’t go for regular checkups. If you think it only happens to “old people,” you ignore symptoms when you’re in your 30s or 40s. That’s how it progresses unnoticed, quietly damaging organs over years. One of the worst hits is to the kidneys.When blood sugar stays high over time, it damages the tiny blood vessels that filter your blood.This can lead to diabetic kidney disease, a condition affecting up to about 44 per cent of Indian people with type 2 diabetes in somestudies, and eventually to kidney failure if it’s not caught and managed early.But it’s not just kidneys. Diabetes can hurt your heart, your eyes, your nerves, many parts of your body. The longer it goes unmanaged because of myth-driven complacency, the harder and more expensive it becomes to treat.A condition that should be detected with a simple blood test turns into something that changes someone’s entire life.So the biggest danger isn’t just the disease itself, it’s the stories people tell about it, the misunderstandings that make them delay care, and the quiet damage happening all the while. Change starts with honest conversations, correct information, and actually paying attention to your body before “it’s too late.”“Diabetes management is not about fear or restriction. It is about understanding the truth and acting early. Myths delay treatment, weaken discipline and allow silent damage to build up, especially in the kidneys. With the right knowledge, regular check-ups and a balanced lifestyle, most people with diabetes can live long, healthy lives without kidney failure. Breaking these myths today may be the most important step toward protecting your kidneys tomorrow,” says Dr.Suman Sethi.

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The Free Press Journal

Feb 3, 2026, 04:48 AM

Mumbai's AQI Remains Unhealthy Despite Brief Respite from Cold

Mumbai:Mumbai recorded moderate temperatures and cloudy skies on Tuesday, February 3, offering brief relief from the city’s recent cold conditions. However, the respite was short-lived as a dense layer of smog soon enveloped the city skyline, significantly reducing visibility across several areas and once again raising concerns over prolonged exposure to polluted air and its impact on public health. Mumbai's AQI today is 282 🤒too bad is this city ever gonna heal owat!!!!!!!!!!!#MumbaiAQI#Mumbai#Mumbaiweather#AQIpic.twitter.com/OQIuH3pGy0 According to data from the Indian Meteorological Department (IMD), Mumbai is expected to experience partly cloudy skies accompanied by haze. Temperatures are expected to range between 22°C and 32°C, slightly higher than what the city has witnessed over the past two weeks, indicating a possible shift in weather patterns. While there has been a moderate decline in the overall Air Quality Index (AQI), the air quality remains far from ideal for residents. Moderate Drop in AQI: Mumbai’s current AQI stands at 281 (Unhealthy), marginally lower than the previous day’s reading of 300. Over the last 24 hours, AQI levels across the city have fluctuated between 200 and 300, largely remaining in the ‘unhealthy’ category. Such pollution levels are known to affect even healthy individuals, increasing the risk of respiratory discomfort and other health complications. Moderate Drop In AQI | AQI.in Area-Wise AQI: Air quality remains particularly poor in several parts of the city, with large sections reporting ‘severe’ conditions. Wadala Truck Terminal Station 1 recorded the highest AQI at 388, inching close to the 400 mark. This was followed by Wadala Truck Terminal Station 1 at 377, Chembur West at 372, Sion Station 2 at 362, and MHADA Colony at 358. Not all areas, however, painted the same grim picture. Gamdevi station reported an AQI of 62, categorised as ‘moderate’. This was followed by the Reserve Bank of India Staff Headquarters at 75 (moderate), Shiv Sagar Estate at 120 (poor), Thakur Village at 137 (poor), and Bhoiwada at 150 (poor). As per standard air quality classifications, AQI values between 0 and 50 are considered ‘good’, 51 to 100 ‘moderate’, 101 to 200 ‘poor’, 201 to 300 ‘unhealthy’ and levels above 300 are classified as ‘severe’ or ‘hazardous’. To get details on exclusive and budget-friendly property deals in Mumbai & surrounding regions, do visit:https://budgetproperties.in/

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Times of India

Feb 3, 2026, 04:46 AM

The Quiet Workers: Why Micronutrient Deficiencies Are So Common Today

We talk a lot about food. Calories. Protein. Carbs. Fats. The big, loud parts of nutrition. But micronutrients, vitamins and minerals, are the quiet workers. No one brags about their zinc intake at dinner.And yet, they’re the reason your body works at all.Micronutrients are involved in almost everything you do without thinking. Breathing. Thinking. Healing. Sleeping. They help your nerves fire, your hormones signal, your immune system responds. Without enough iron, oxygen doesn’t move well through your blood. Without magnesium, muscles and nerves start misfiring. Without vitamin D, bones weaken and moods can slide.These aren’t rare edge cases. They’re basic systems quietly depending on small nutrients every single day.Over half the world's population has inadequate intake of multiple micronutrients like iodine, vitamin E, calcium, iron, riboflavin, folate, and vitamins C and B6 as per a study published inLancet. Among preschool children, 56% and non-pregnant women of reproductive age, 69% have at least one deficiency in core micronutrients such as vitamin A, iron, and zinc.by Taboolaby TaboolaSponsored LinksSponsored LinksPromoted LinksPromoted LinksYou May LikeMost Coveted Golf Residences from 6.5 Cr* at M3M St. AndrewsM3M St. AndrewsLearn MoreA 2021 systematic review and meta-analysis estimated national pooled prevalence as 61% for vitamin D deficiency, 54% for iron, 53% for vitamin B12, 37% for folic acid, 19% for vitamin A, and 17% for iodine, with high heterogeneity across studies. Over 80% ofIndianssuffer from micronutrient deficiencies, nearly half of the global total, driven by poor diets and anemia.So why do we ignore them?Part of it is how food is marketed. We’re taught to count macros, not nutrients.Protein is easy to sell. “High protein” fits on a label. Vitamins don’t. They’re invisible, boring, and hard to measure without blood work. And most of us assume we’re “probably fine” because we eat enough food. But enough food isn’t the same as enough nutrition. You can hit your calorie target and still be running on empty.Modern diets don’t help either. Processed foods are designed to be filling and addictive, not nourishing.Add in depleted soils, rushed meals, and stress that burns through nutrients faster, and deficiencies stop being surprising. They become normal. We just don’t call them that. We call them fatigue. Brain fog. Low mood. Bad sleep. Getting sick all the time.TOI Health spoke to Ms. Kalpana Gupta, Clinical Nutritionist, Max Smart Super Speciality Hospital, Saket on why “healthy” diets often miss micronutrients and what are the risks.Many people eat “healthy” meals, yet still develop nutrient deficiencies. Why does that happen?There are several reasons: Following unhealthy practices like skipping meals for weight reductionPoor absorption of minerals due to gut issues, or age-related decline in absorption, not reading food labels, increased requirements by the body like in pregnancy, lactation, cancer and smoking or high consumption of alcohol.Which micronutrients are most commonly lacking in adults today, even among those who think they eat well?Iron, calcium, Vitamin D, and B12 are the common micronutrients adults are missing out on these days.Can you explain some subtle signs or symptoms that might indicate someone is low on key vitamins or minerals?Tingling in hands and feet due to low vit B12Shortness of breath on light activity due to low IronDizziness due to low ironFatigue, feeling of low energy due to low vit DPoor concentration due to low Vit b12Leg cramps due to low calciumAre certain groups of people more at risk for hidden deficiencies, like vegans, busy professionals, or older adults?Pregnancy and lactating womenVegetarian or vegan individualsProfessionals who are skipping meals due to lack of timeGirls who want to lose weight and following unhealthy practisesPeople with gut malabsorptionHow reliable are multivitamins? Can they really fill the gaps, or is food always better?Multivitamins are good but only they fill the gaps, they are not good as food. Food is a 100 times better option when compared with multivitamins, we prescribe supplements only when there is increased demands by the body or when one cannot consume due to some constraints like in head and neck surgeries or bariatric surgery.Are there risks to taking supplements without testing first? Can too much of a vitamin or mineral be harmful? How often should someone get tested for micronutrient levels, and what are the key tests you recommendTesting for vitamin and mineral levels can be done on an annual basis for most healthy adults unless they have symptoms that would require earlier testing; however, the recommended tests that would need to be conducted each year typically include Vitamin D, Vitamin B12, Iron studies, Folate, Calcium, Magnesium, and Zinc (if needed).Those individuals who have chronic illnesses or restricted diets may require more frequent testing under the care of a doctor.Medical experts consultedThis article includes expert inputs shared with TOI Health by:Ms. Kalpana Gupta, Clinical Nutritionist, Max Smart Super Speciality Hospital, SaketInputs were used to explain why micronutrient deficiency is so common these days and what are the symptoms.

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Times of India

Feb 3, 2026, 04:14 AM

The Silent Killer: Uncovering the Risks of Non-Alcoholic Fatty Liver Disease

Most of us don’t think about our liver at all. Not when we wake up. Not when we eat. Not even when we’re stressed about work or money. The heart gets all the attention. So do the lungs, the brain, even the gut these days.But the liver? It just quietly does its job in the background. And that’s exactly why it gets ignored.Liver problems don’t look dramatic at first. No bandages. No visible symptoms. No instant feedback. You can drink a little too much, eat poorly, sleep less, and nothing seems to happen. So the habit continues. And continues. Until one day it doesn’t.Why non-alcoholic fatty liver disease is rising among youthThen there are myths. There’s this common myth that only alcohol can mess up your liver.And yeah, alcohol can be rough on it, no doubt. But it’s far from the only culprit. Junk food, sugary drinks, constant snacking, and a lazy routine can damage your liver just as quietly. So can untreated diabetes, crash diets, and even some everyday medicines when taken carelessly. The scary part? You might not feel anything at first.The liver keeps working, no complaints. So people assume they’re fine because they don’t drink.But a non-drinker with bad habits can still end up with a fatty liver. The liver doesn’t care about labels, only load.We at TOI Health spoke to Dr. Dhruv Kant Mishra, Consultant - Gastroenterology & Hepatology, Yatharth Super Speciality Hospital Faridabad about this misconception.Good fasting sugar but high HbA1c: How is that possible? Doctor clears the confusion around diabetes testsMany people assume only alcohol harms the liver—can you explain why that’s not true?It is a very common misconception that only alcohol damages the liver. Alcohol is just one of many stressors. The liver is the body’s main chemical processing unit, so anything we eat, inhale, inject or metabolise passes through it.Obesity, diabetes, high cholesterol, certain medications, herbal supplements, viral infections and even autoimmune conditions can injure liver cells. Apart from that, specially in India, fatty liver related to metabolic syndrome is far more common than alcohol related liver disease.So a person who has never touched alcohol can still develop significant liver inflammation, scarring and even cirrhosis.What are the most common causes of liver damage in people who don’t drink?The most common cause in non drinkers now is non alcoholic fatty liver disease which is closely linked to obesity, insulin resistance and type 2 diabetes.Rapid weight gain, sedentary lifestyle and high sugar diets play a major role. Chronic viral hepatitis B and C are also important causes in our country. Certain long term medications including some painkillers, anti tuberculosis drugs and supplements taken without supervision can cause liver injury.Autoimmune hepatitis, where the body attacks its own liver cells, and genetic conditions like Wilson’s disease or hemochromatosis though less common are also important causes.Are there warning signs or symptoms that non-drinkers should watch for when it comes toliver health?Early liver disease is often silent which is why it gets missed. Many patients have no symptoms at all. Some may notice persistent fatigue, mild discomfort or heaviness in the right upper abdomen, loss of appetite or unexplained weight changes. As damage progresses there can be jaundice, swelling of feet, abdominal distension due to fluid, itching or easy bruising. Non drinkers especially those with diabetes, obesity or a family history of liver disease should not assume they are safe just because they do not consume alcohol.What simple tests can non-drinkers get to check liver health before serious problems develop?The simplest starting point is a basic liver function test which is a blood test checking enzymes like AST and ALT, bilirubin and protein levels. An ultrasound abdomen is a very useful and non-invasive way to detect fatty liver or structural changes. In selected cases a FibroScan can assess liver stiffness and detect early fibrosis without a biopsy. For those at risk, periodic screening under medical guidance helps detect problems at a stage where lifestyle modification and treatment can reverse or halt progression.

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Business Standard

Feb 3, 2026, 03:35 AM

Indian Equity Indices Set to Open Higher as US-India Trade Deal is Finalised; PB Fintech Reports 165% Jump in Net Profit

Adani Enterprises, Adani Ports and Special Economic Zone, Bajaj Finance, Varun Beverages, Pidilite Industries, Solar Industries India, NMDC, and Mankind Pharma are among 111 firms scheduled to announce theirearnings report for the third quarter (Q3FY26).Some other companies that are expected to declare their Q3 results today include Zydus Wellness, Kansai Nerolac Paints, Godrej Agrovet, Indraprastha Medical Corporation, Firstsource Solutions, Saregama India, Triveni Turbine, Sheela Foam, PCBL Chemical, Castrol India, Signatureglobal (India), JK Lakshmi Cement, and Aditya Birla Capital.PB Fintech Q3 profit jumps 165%PB Fintech, the parent company of Policybazaar, reported a165 per cent year-on-year (Y-o-Y) jump in net profit to ₹189 crore for the October–December quarter of FY26 (Q3FY26), compared with ₹71 crore in the same quarter last year, supported by strong revenue growth.Operating revenue rose 37 per cent Y-o-Y to ₹1,771 crore from ₹1,291.6 crore, aided by improved margins. The company’s margin expanded to 11 per cent during the quarter, up from 6 per cent a year earlier.Insurance premium collections increased 45 per cent Y-o-Y, driven by a 68 per cent rise in new protection premiums. The credit revenue business also grew 37 per cent Y-o-Y to ₹115 crore. Total insurance premiums collected stood at ₹7,965 crore, up 45 per cent Y-o-Y.In overseas operations, insurance premiums in the UAE climbed 62 per cent Y-o-Y, while total lending disbursals surged 84 per cent Y-o-Y to ₹9,986 crore.Market overview for February 3Indian equity indices, the Sensex and Nifty, are set for a gap-up opening on Tuesday after the long-awaitedtrade deal between India and the United Stateswas finalised. At 7:14 am, GIFT Nifty futures were trading 788 points higher at 25,930.US President Donald Trump on Monday announced the trade agreement, under which reciprocal tariffs on Indian goods will be cut to 18 per cent from 25 per cent.Sectors expected to benefit from the deal include textiles and apparel, auto ancillaries and engineering, specialty chemicals, agro and seafood exports, and select electronics and consumer manufacturers with exposure to the US market.In global markets, Asian indices advanced, with Mainland China’s CSI 300 up 0.51 per cent, Hong Kong’s Hang Seng gaining 0.78 per cent, Japan’s Nikkei rising 3.09 per cent and South Korea’s KOSPI climbing 5.3 per cent.Follow the latest market updates here:Stock Market LIVE UpdatesList of some firms releasing Q3 results today, February 3Aarti Drugs LtdAditya Birla Capital LtdArunjyoti Bio Ventures LtdAction Construction Equipment LtdAdani Enterprises LtdAdani Ports and Special Economic Zone LtdAdf Foods Ltd-$Adroit Infotech LtdAeroflex Neu LtdAether Industries LtdDr. Agarwals Health Care LtdAlkyl Amines Chemicals Ltd-$AMJ Land Holdings LtdAmrutanjan Health Care Ltd-$The Anup Engineering LtdApollo Finvest India LtdAWL Agri Business LtdBajaj Finance LtdBeryl Securities LtdBharat Coking Coal LtdBharat Seats Ltd-$Biogen Pharmachem Industries LtdBluspring Enterprises LtdCastrol India LtdCrystal Business System LtdDAM Capital Advisors LtdDishman Carbogen Amcis LtdDee Development Engineers LtdDe Nora India LtdDr Agarwals Eye Hospital Ltd-$Dynamic Industries Ltd-$Excel Industries LtdExpleo Solutions LtdFirstsource Solutions LtdGabriel India Ltd-$Garware Marine Industries LtdGodrej Agrovet LtdGrand Oak Canyons Distillery LtdGlobal Surfaces LtdHFCL LtdIITL Projects LtdIndoco Remedies LtdIndo Farm Equipment LtdIndraprastha Medical Corporation LtdIndia Radiators LtdIRM Energy LtdJamshri Realty Ltd-$Jayshree Chemicals LtdJenburkt Pharmaceuticals LtdJK Lakshmi Cement LtdKamat Hotels (India) LtdKansai Nerolac Paints LtdKaycee Industries LtdKedia Construction Company LtdKiduja India LtdKinetic Engineering LtdKiran Vyapar LtdKalyani Steels LtdLee & Nee Softwares Exports LtdLKP Securities LtdLloyds Metals and Energy LtdMankind Pharma LtdMid India Industries LtdM.K. Exim (India) LtdOne Mobikwik Systems LtdNarbada Gems and Jewellery LtdNazara Technologies LtdNeo Infracon LtdNGL Fine Chem LtdNMDC LtdNMDC Steel LtdOnelife Capital Advisors LtdPCBL Chemical LtdPidilite Industries LtdRestaurant Brands Asia LtdRossell Techsys LtdRashi Peripherals LtdRubicon Research LtdSal Automotive LtdSangam Finserv LtdSaregama India LtdShipping Corporation of India Land and Assets LtdSuncare Traders LtdSheela Foam LtdSharda Ispat LtdShri Dinesh Mills Ltd-$Signatureglobal (India) LtdSita Enterprises LtdSKF India (Industrial) LtdSvarnim Trade Udyog LtdSolar Industries India LtdStarlit Power Systems LtdSterling Tools Ltd-$STL Networks LtdSudarshan Colorants India LtdSunshield Chemicals LtdSuraj Products LtdSuyog Telematics LtdTCI Express LtdThe Investment Trust Of India LtdTimex Group India Ltd-$Triveni Turbine LtdTriumph International Finance India LtdTrualt Bioenergy LtdUltracab (India) LtdV2 Retail LtdValiant Communications Ltd-$Varun Beverages LtdVeronica Production LtdYogi Sungwon (India) LtdZydus Wellness Ltd-$

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Kalinga TV

Feb 3, 2026, 03:16 AM

Astrological Guidance: Love, Career, Health, and Fortune for Each Zodiac Sign on February 3rd, 2026

Look what February 03, 2026 (Tuesday) holds for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces in detail, as the stars guide your day in love, career, health, and fortune. Aries Pessimistic attitude is an attitude that should be avoided as it will not only reduce your chances but will also disrupt the peace of body too. Investment must be done on a long term basis. The cruel attitude you show to children would irritate them. You must control yourself and keep in mind that it only would form a border between you. Your amorous affair will fall today. You will achieve career advancement when you interact with the right people. You may leave the office early because of some reason. Therefore, you will be capitalizing on it and have a picnic or outing with your family members. Your husband or wife may not be keen on helping you out of the hard times nowadays. Taurus Do not use your energies on arguing something unnecessary. Keep in mind that you never win out of an argument and you lose something. Get down to the bottom of things and see what the investment scheme that is apparently appealing to you is all about- Ask your specialists before you commit yourself. Good news will always make them happy when it comes unexpectedly and is received with a lot of cheers by the whole family. Today you will spend your day in the colors of love, but in the evening you can quarrel with your beloved on something ancient. Checkups at the workplace can suddenly be done on your work. You can pay the price of your error in such a case. The businessmen of this sign can think of providing new orientation to their business nowadays. You will acquire new knowledge and contacts during seminars and exhibitions. One day, you will return to your teenage with your spouse, and you will recall and relive all that innocent fun. Gemini You have high chances of recovering physically and within a short time, you would be able to take part in sports competition. You must discuss the issue of money investment and savings with your family members today. Their recommendations would be applicable in enhancing your financial position. Children might fail to meet the expectations thus disappointing. You must make them realize that your dream is coming true. Your boyfriend or girlfriend might still be angry today due to their conditions in the family. Attempt to placate them, speaking. Your undertakings will make people know you at work. Today act like you are a star- but do not do bad things. You may not manage in the morning to be ready, because of power-cut or any other reason, but your husband or wife will take care of you. Cancer It will be health-wise even though the day is hectic. As per the household need, you are allowed to get out with your spouse to do some shopping of good stuff and this will put you a notch tighter in terms of finances. Arrange a date with friends and even family members. It is better not to raise controversial issues, in case you come on a date today. Don’t look down on your seniors. The people who are not at home would like to spend their free time in a park or an isolated area it the evening after the completion of chores. You may have a falling out with your spouse in the morning, but it will be resolved in the course of having dinner today. Leo Have you tried taking a break and leave your office early and do that which you like very much. Get some extra money using your innovative idea. Play with friends and family. Remain quiet in speech because your rough words can destroy the calmness and disrupt the even flow of the relationship with your love interest. When you had been having a bad time at work, you are going to have a really good day. Today you can spend time with one of the older members of the family to know the complexity of living. Your husband or wife may have some slight negative influence on your reputation nowadays. Virgo Have full rest and restore your strength. You must maintain your temper and be nice to everyone at the office. Going in another direction may cost you your job hence directly worsening your financial status. The family members will be supportive yet very demanding. It is likely that you will be blinded by some of the natural beauty today. The new tasks taken would be below the expectations. Outstation travel will not be but will aid the development of valuable contacts. Today, you will fall in love with your spouse again. Libra There are certain members of the family who may annoy you with their jealous nature. However, there is no need to lose composure otherwise things may get out of control. Thing is, remember what can not be cured must be suffered. You are most likely to achieve financial gains in the present day, but you have to do charity and make donations, and it will gain you mental peace. The desire to know something new will make you new friends. As your love life, marriage proposal can become the life long bond. Some of your good deeds will be honored at work today. Be careful of the words you use when communicating with key individuals. It is a ‘go-mad’ day today! You are going to the extreme of the love and romance with your husband. Scorpio To-day you personality will be like a perfume. One of your precious things can be stolen by a colleague of your office today. Therefore, you should be watchful and make sure that you keep your things under check. Dining out with the family would be even better than you could imagine. The ecstasy of love will confuse your dreams and your reality today. Admitting that you made a mistake on work will come on your side. However, you must analyze how to make it better. You ought to be sorry to those whom you have offended. Always remember there are people who are not fools but repeat their mistakes. Today you will not have any free time due to any unnecessary work. It will be the warmest wedding of your married life. Sagittarius The value charity work that is done now in the present will bring mental peace and comfort. Today you will manage to make money without any support or assistance. Friends will give you good tips towards your personal life. Your love life may become life long bond through marriage proposal. We will be proud of your contribution and earn your popularity and trust. Wordplay When communicating with the great, one must select words carefully. The day will bring you luck should you have been longing to the love of your spouse. Capricorn Attend to health and have things in order. Your finances go to your business only when you prevent yourself spending lavishly, to-day you can make out this thing. Spend adequate time with your family. Make them realize that you care about them. Spend some of the good time together. Give no chance to be complaining. Unless you have a clear understanding of you, it is impossible to provide emotional support to your wife. It is a good opportunity to build business networks elsewhere. Today you can spend your free time at surfing on mobile or viewing TV. Watching this may irritate your wife, because you will be not interested in communicating with her. You will know to-day that how does it feel to have a wonderful life-partner. Aquarius There is no use of wasting your energies in arguing something which is unnecessary. Always remember that when you engage in an argument you never win but lose something. To prevent financial constraints stick to your budget. You must allow time to children or less experienced people than yourself. Love never fails to be soulful, and you would experience this today. You can be energetic at your work place despite the work overload. Nowadays you are able to accomplish everything within the set time. The process of travelling will not yield instant rewards but will be setting good grounds towards further gains. Today you will find your life-partner becoming more caring towards you. Pisces Yoga and Meditation can kick start your day. This will do you good and will have you energized during the day. You might be drawn into a new thrilling circumstance-which will make you monetary advantages as well. The obstinacy of yours might spoil the harmony of your parents. You must pay attention to their suggestions. It is safer to be too submissive so that everyone will avoid offending. You must be at your best-behavior- as it will not take long to make your lover unhappy this day. Appears that your seniors in the workplace are angelic today. Watching any web series today is possible on a mobile during leisure time. The stress on your married life will be caused by the fact that you will have no fulfillment of the daily needs. It may be on any thing such as food, cleaning, other house chores and so on.

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Siasat News✓

Feb 3, 2026, 02:59 AM

Rafah Border Crossing Reopens, Allowing Limited Travel Amid Ongoing Violence

Cairo:A dozen Palestinian returnees were allowed into Gaza from Egypt late Monday after the long-awaited reopening of the Rafah border crossing was marred by delays. Their arrival came hours after a small group of medical evacuees was ferried from the territory into Egypt. The reopening of the crossing marked a key step in the Israel-Hamas ceasefire, but mostly a symbolic one, with few people allowed to travel and no goods allowed to pass through. The limitations were apparent Monday as crossings fell well short of the 50 people officials had said would be allowed to move in each direction. About 20,000 Palestinian children and adults needing medical care hope to leave the devastated territory via the crossing, according to Gaza health officials. Thousands of other Palestinians outside the territory hope to enter and return home. The crossing had been closed since Israeli troops seized it in May 2024. The number of travelers is expected to increase over time if the system is successful. Israel has said it and Egypt will vet people for exit and entry. Ambulances queued for hours at the border before ferrying patients into Egypt, the state-run Al-Qahera News satellite television channel showed. Just before midnight, a bus arrived in Gaza carrying Palestinian returnees who had fled the fighting early in the war. As the vehicle entered the compound of a hospital in Khan Younis, a girl wearing barrettes and an older woman stood just inside the front door, waving to relatives anxious for their return. Before the war, Rafah was the main crossing for people moving in and out of Gaza. The territory’s handful of other crossings are all shared with Israel. Under the terms of the ceasefire, which went into effect in October, Israel’s military controls the area between the Rafah crossing and the zone where most Palestinians live. Violence continued across the coastal territory on Monday. Gaza hospital officials said an Israeli navy ship had fired on a tent camp, killing a 3-year-old Palestinian boy. Israel’s military said it was looking into the incident. Rajaa Abu Mustafa stood outside a Gaza hospital where her 17-year-old son Mohamed awaited evacuation. He was blinded by a shot to the eye last year as he joined desperate Palestinians seeking food from aid trucks outside the southern city of Khan Younis. “The health ministry called and told us that we will travel to Egypt for (his) treatment,” she said. About 150 hospitals across Egypt are ready to receive patients evacuated from Gaza through Rafah, authorities said. But the isolated crossing is separated from Cairo by a six-hour drive. The Egyptian Red Crescent said it has readied “safe spaces” on the Egyptian side of the border to support those evacuated. More than 10,000 patients have been evacuated from Gaza since the war began, according to the World Health Organization. But Israel’s seizure of the Rafah crossing brought the pace of evacuations to a crawl, with an average of 17 patients a week leaving for most of the time since. Israel has banned sending patients to hospitals in the Israeli-occupied West Bank and east Jerusalem since the war began, cutting off what was previously the main outlet for Palestinians needing medical treatment unavailable in Gaza. U.N. officials on Monday called on other countries to take in more patients from Gaza “so that everyone receives the treatment they need.” With the crossing reopened, Gaza residents looked forward to the return of family members who fled earlier in the war. “This time it’s real,” said Iman Rashwan, anticipating the arrival of her mother and sister. They left Gaza a year ago when her mother’s heart condition worsened and she was referred for treatment in Egypt. “They called us yesterday and said they received news that they will leave,” Rashwan said. “We have been waiting for it for too long.” The Rafah crossing will be supervised by European Union border patrol agents with a small Palestinian presence. Historically, Israel and Egypt have vetted Palestinians applying to cross. Fearing that Israel could use the crossing to push Palestinians out of the enclave, Egypt has repeatedly said it must be open for them to enter and exit Gaza. A 3-year-old Palestinian was killed when Israel’s navy hit tents sheltering displaced people in Khan Younis, Palestinian hospital authorities said. According to Nasser hospital, which received the body, the attack happened in Muwasi, a tent camp area on Gaza’s coast. Also on Monday, Israel’s military said it killed four Palestinians in northern Gaza who approached troops near the line marking Israeli-controlled territory, “posing an imminent threat to them.” More than 520 Palestinians have been killed by Israeli fire since the ceasefire went into effect on Oct. 10, according to Gaza’s health ministry. They are among the over 71,800 Palestinians killed since the start of the war, according to the ministry, which does not say how many were fighters or civilians. The ministry, part of Gaza’s Hamas-led government, keeps detailed casualty records that are seen as generally reliable by U.N. agencies and independent experts. Israel had said seizing the Rafah crossing in May 2024 was part of efforts to combat arms-smuggling by the Hamas militant group. The crossing was briefly opened for the evacuation of medical patients during a ceasefire in early 2025. Israel had resisted reopening the Rafah crossing, but the recovery of the remains of the last hostage in Gaza cleared the way to move forward. The reopening is seen as a key step as the U.S.-brokered ceasefire agreement moves into its second phase. The truce halted more than two years of war between Israel and Hamas that began with the Hamas-led attack on southern Israel on Oct. 7, 2023. Its first phase called for the exchange of all hostages held in Gaza for hundreds of Palestinians held by Israel, an increase in badly needed humanitarian aid and a partial pullback of Israeli troops. The second phase of the ceasefire deal is more complicated. It calls for installing the new Palestinian committee to govern Gaza, deploying an international security force, disarming Hamas and taking steps to begin rebuilding.

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Newsbytes✓

Feb 3, 2026, 02:28 AM

Pat Cummins Withdraws From ICC T20 World Cup Due to Long-Term Fitness Goals

Australia's Test and ODI captainPat Cumminshas revealed that his decision to withdraw from the upcomingICC T20 World Cupin Sri Lanka and India was partly due to his long-term fitness goals.The fast bowler has been suffering from a back injury since Australia's Caribbean tour last July.He was replaced by Ben Dwarshuis in the squad for the tournament.

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Times of India

Feb 3, 2026, 12:21 AM

Patanjali Wellness: A Holistic Approach to Chronic Pain Relief

credit-canvaAsha Gulati, a 63 year old resident of Dilshad Garden, Delhi, visited Patanjali Wellness, Haridwar seeking relief from long standing shoulder pain. For a considerable period, she had been suffering from severe pain in both shoulders, along with reduced mobility and weakness.Despite consulting various doctors and trying different treatments, she did not experience lasting relief. The continuous discomfort was affecting her daily routine and overall quality of life, which led her to approach Patanjali Wellness for a holistic solution.She was admitted on 21 September 2024 and remained under care until 28 September 2024. During this period, her treatment was supervised by experienced individuals.Based on a thorough assessment, a personalized treatment plan was designed for her, focusing on relieving pain, improving mobility, and strengthening the affected areas through Ayurvedic therapies, yoga, and lifestyle guidance.As part of her treatment, she was given a therapeutic lepa application on the neck and shoulder region. This therapy provided immediate and noticeable relief from pain and stiffness.Along with this, she was guided through a structured pranayama routine that included Anulom Vilom, Kapalbhati, Bhramari, Bahya, Udgeet, and Ujjayi, which helped in improving circulation, reducing inflammation, and calming the nervous system.Her daily yoga practice included carefully selected asanas such as Bhujangasana, Vakrasana, Shavasana, neck exercises, Pawanmuktasana, Shalabhasana, Surya Namaskar, Tadasana, knee exercises, Ardha Matsyendrasana, Gomukhasana, Matsyasana, Sarvangasana, Mandukasana, Yog Mudra, Halasana, Chakki Chalan, Dhanurasana, and yogic jogging.These practices gradually improved flexibility, strength, and posture, contributing significantly to her recovery.Dietary management also played an important role in her healing process. She followed a simple and sattvic diet that included fruits, raw and lightly boiled foods, along with therapeutic fasting as advised. This helped in detoxification and supported the overall treatment process.Encouraged by her own positive experience, Asha Gulati also brought her sister in law along, who was suffering from a serious heart condition where heart function had reduced to around 40 percent.During the course of treatment at Patanjali Wellness, her heart function showed marked improvement and reached approximately 60 percent, which was a significant and hopeful outcome for the family.Asha Gulati shared that this was not her first visit to Patanjali Wellness. She had previously undergone treatment here and had experienced remarkable benefits at that time as well. Once again, her stay proved to be deeply beneficial, leaving her pain free, more confident, and grateful for the holistic approach of Patanjali that addresses the root cause of illness rather than just the symptoms.Her journey reflects how integrated Ayurveda, yoga, pranayama, and disciplined dietary practices at Patanjali Wellness can bring meaningful improvement even in chronic conditions, offering patients a renewed sense of health and well being.

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The Core

Feb 2, 2026, 11:00 PM

India's Union Budget 2026: Markets Sink Amid Lack of Bold Reforms

It was the worst budget-day performance in the markets in six years. Perhaps the markets should have remained shuttered on Sunday; a Monday opening might have allowed investors more time to digest the announcements in the Union Budget 2026. But the gates were open, and the markets sank like stone even as Finance Minister Nirmala Sitharaman announced a higher Securities Transaction Tax (STT) on futures trades. The immediate selloff raises a larger question of whether this is purely a reaction to the trading tax, or was there a more profound void in the Union Budget that prompted such a negative response? It is increasingly clear that this was not the big bang budget many had anticipated, particularly given the global turmoil. Instead, it was acollectionof announcements like the Budgets of old — some new and welcome, many others merely building on the past. Among noteworthy announcements were a continued infrastructure push, with plans to spend around Rs 12.2 trillion($133 billion) on infrastructure in the next financial year, about a 9% increase from last year. The minister also proposed several exemptions on customs duties across sectors, including critical minerals, nuclear energy, batteries, electronics, defence and aviation, among others. She said these exemptions were aimed at simplifying tax rates, supporting domestic manufacturing, boosting exports, and removing old duty exemptions that are no longer needed. Could all of this provide a leg-up to companies fighting to regain a foothold in tariff barred American market? We will have to wait and see. In its post-budget reaction, Moody’s Ratingscharacterisedthe roadmap for the next financial year as tactical rather than a breakthrough. While the fiscal deficit is projected to narrow to 4.3% from 4.4%, the rating agency noted this would not be enough to shift India’s credit profile. "Despite a lengthening track record of deficit consolidation, this deficit is still wider than what it was prior to COVID," a senior Moody’s official toldReuters. Sitharaman’s ninth budget was a catch-all affair. There were fresh perspectives on health and tourism-linked employment, including a plan to train 150,000 caregivers — a nod to India’s ageing population, which now exceeds 150 million. Similarly, tourism saw several investment pledges, including the development of Buddhist temple circuits in India’s Northeast. The CEO of the government's planning body, NITI Aayog, described it as a "services budget," highlighting that the speech should be viewed as an extension of the previous two years — a policy of continuation. Continuation, however, was not what the market expected. While some argue that steady steps are the best medicine for a fragile global system, what is needed in these times are moves that are exponential. For smaller enterprises, the budget offered several gestures, yet it remains unclear how these make it substantially easier to navigate the daily grind of compliance and logistical hurdles. The Budget did emphasise the next generation manufacturing thrust — focusing on semiconductors, biopharma, and renewables — but once again, it lacked the big bang intent required to lure massive foreign investment amid rising geopolitical tensions. On the individual and corporate tax front, there was silence — hardly surprising given that a new Income Tax Act is slated to kick in on April 1. There were tax holidays for data centre investments as well as friendlier tax regimes for global capability centres (GCCs), all of which were expected. International travellers received a minor consolation: the duty on personal items and parcels has been halved to 10%. Shopping abroad and bringing goods back may now be more satisfying, provided one can ignore the depreciating rupee. Ultimately, the Sunday session proved that while you can force the markets to work on a weekend, you cannot force them to cheer for incrementalism. Sitharaman’s Sunday Budget prioritised fiscal stability over bold reforms, triggering a 1,100-point market slide and investor disappointment.

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Medical Dialogues

Feb 2, 2026, 08:02 PM

Delhi NCR Doctors Treat Liver Cancer with Minimally Invasive Procedure

Delhi NCR:Doctors in Delhi NCR have successfully treated livercancerin a 72-year-old man through a single minimally invasive, non-surgical angiographic procedure, while also relieving a severe urinary obstruction during the same sitting. The patient was considered high-risk and unfit for surgery or generalanesthesiadue to advanced liver disease. The patient, was a resident of Srinagar, was diagnosed with early-stage hepatocellular carcinoma (liver cancer) with a large tumour measuring approximately 8 cm, along with advanced liver cirrhosis. Doctors confirmed that the cancer developed due to long-standing fatty liver disease, a condition that often remains undetected because it may not cause symptoms in its early stages. Importantly, the patient did not consume alcohol, did not have viral hepatitis, and was not obese. However, years of unhealthy dietary habits, including frequent consumption of junk food, packaged foods, and oily meals, led to fatty liver, which gradually progressed to irreversible liver damage and eventually cancer. As open surgery posed a life-threatening risk, doctors opted for Transarterial Chemoembolization (TACE)—a minimally invasive, image-guided procedure in which chemotherapy is delivered directly to the tumour through blood vessels while cutting off its blood supply. During pre-procedure imaging, doctors also discovered that the patient had been suffering from severe urinary obstruction for over two years due to benign prostatic hyperplasia (BPH), an age-related enlargement of the prostate gland. The condition had caused painful urination, extreme urgency, and frequent night-time urination, significantly affecting his quality of life.

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News18✓

Feb 2, 2026, 02:22 PM

The Hidden Dangers of Ignoring Acidity: A Call to Seek Medical Advice

Reaching for an antacid has become almost as routine as drinking a cup of tea. For many people, acidity is seen as a harmless daily discomfort, something to suppress and move on from. But this common habit hides a dangerous misunderstanding. Acidity is not a disease; it is a symptom, and ignoring what causes it can have serious consequences. Dr Vipulroy Rathod, Director, Gastroenterology, Institute of GastroSciences, Fortis Hospital Mulund, Mumbai, shares all you need to know: In simple terms, acidity works much like fever. Fever itself is not an illness; it is a signal that something is not quite right. Similarly, recurring acidity is the body’s way of raising an alarm. Treating it repeatedly with over-the-counter (OTC) antacids without understanding the cause is like taking a painkiller every day without addressing the real problem. Various factors can lead to increased acidity, such as infections in the stomach or intestines, poor glucose control due to diabetes, vitamin deficiencies, fungal infections, gallbladder stone formation, and long-term alcohol or tobacco use. In some cases, acidity may also be an early sign of serious medical conditions such as stomach or colon cancer. Repeated use of antacids can suppress symptoms of these underlying conditions until they are detected by medical professionals, often at a stage when treatment becomes more complex. The rising use of antacids and acid-neutralising agents has raised concerns about how frequently people take them without medical guidance. Many individuals use these medications repeatedly over several days, weeks, or even months without consulting a doctor. Although these medicines may relieve symptoms, they do not address the underlying issue. In fact, long-term misuse can delay diagnosis and worsen outcomes. One clear message needs to be understood: acidity that lasts more than two weeks, even after treatment, should never be ignored. At this point, a proper medical evaluation becomes essential. Basic investigations such as blood tests, abdominal sonography, and endoscopy help doctors accurately identify the root cause. These tests are an effective way to detect problems before they worsen. There is also a growing trend of younger adults being diagnosed with colorectal cancer. Symptoms such as acid reflux, gas, bloating, rectal bleeding, and chronic digestive trouble are often dismissed by people in their 20s and 30s. Delayed diagnosis can result in the disease being detected at a later stage, when treatment becomes more difficult. Early screening significantly improves the chances of identifying and managing health issues effectively, and in some cases, even preventing them. The focus should always be on addressing the root cause rather than merely treating the symptom. If acidity is due to an infection, it requires targeted treatment. If it is linked to lifestyle habits, those habits must be corrected. If it signals a deeper disease, early detection can save lives. Digestive symptoms are common, but they are not always normal. Persistent acidity, indigestion, or discomfort should be treated as warning signs, not inconveniences. The solution is simple: be mindful of your symptoms and seek medical advice. A timely check-up can prevent a serious illness from developing into a debilitating or life-threatening condition.

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News18✓

Feb 2, 2026, 01:30 PM

The Hidden Surgical Impact of Everyday Habits: How Lifestyle Diseases Complicate Treatment

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Global Data

Feb 2, 2026, 01:15 PM

Smoothie King Aims for 90+ New Outlets in 2026 with Franchisee Incentives and Menu Expansion

US-based Smoothie King unveiled plans to open more than 90 new outlets this year, citing a strong development pipeline and growth opportunities in key markets. The company is starting 2026 with a franchisee incentive initiative aimed at specific states across the US to support the expansion. According to Smoothie King, the scheme will provide financial support to “growth-minded franchisees”. Alongside store expansion, the company is increasing its focus on menu development. This includes introducing new smoothies and bowls and widening its overall food range. The business is expanding its food strategy after the toast launch, adding ovens across locations to support a broader menu. The smoothie chain has also upgraded its technology to streamline operations and improve guest experience, the company added. In Q4 2025, Smoothie King opened 19 stores and signed 23 new franchise deals. Overall, it added 74 locations and signed 101 franchise agreements across 47 DMAs [designated market areas] nationwide last year. The company also entered Utah and Minnesota and expanded via non-traditional development, including a new location at Joint Base Andrews. Smoothie King president and chief financial officer Gavin Felder said: “Our 2025 results reflect both the strength of the Smoothie King brand and the confidence franchisees continue to place in our system. “As we look ahead to 2026, we're excited to build on this momentum by bringing a range of incredible new products to nourish our guests' healthy habits and making it easier for our franchisees to open, operate, and grow their businesses.” Last August, Smoothie King launched its maiden food menu, Power Eats, across its more than 1,200 locations in the US.

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News18✓

Feb 2, 2026, 01:14 PM

Unintentional Weight Loss: A Potential Early Warning Sign of Cancer

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Newsbytes✓

Feb 2, 2026, 12:40 PM

The Surprising Truth About Late-Night Snacking: Separating Myth from Reality

Late-night snacking is often demonized as the culprit behind weight gain and poor health.However, this habit is not as bad as it is made out to be.By understanding the myths and facts behind late-night eating, one can make informed choices without compromising on health.This article debunks common misconceptions about late-night snacking and provides insights into making healthier decisions.

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The Free Press Journal

Feb 2, 2026, 12:28 PM

Unlocking a Proactive Day with Ayurvedic Morning Rituals and Patanjali Products

They say an early and good start to the day always works positively for the mind and body. Morning rituals play a huge role in this regard. Of course, Ayurveda provides you with the right methods. Find the reasons behind having a morning Ayurvedic ritual, tips on developing these rituals, and Patanjali products to help in this plan. Why Have Morning Ayurvedic Rituals? In this regard, having a set morning ritual or Dinacharya is crucial to help the body work at its natural pace, boost the digestive system or Agni and energy levels, calm the Doshas, and provide mindfulness. It also boosts the body’s immunity levels. Following rituals regularly also lowers stress levels, calms the nervous system, brings in discipline, and aids in a self-care routine essential for good living. Now, understand the Ayurvedic rituals to ensure you have a proactive day. Also, understand the Patanjali products for the same. 4 Ayurvedic Morning Rituals for a Good Day Start: How you start the morning lays the foundation for the other morning rituals and the resultant whole day. Sleep early and wake up early. Keep a fixed time for waking up. Upon rising, take some minutes to breathe in. Then, drink a glass or two of warm water to detoxify the system, boost digestion, hydrate yourself, and calm the Doshas. If needed, add a few drops of honey or lemon to detoxify and provide nutrients.Patanjali Honey(50 Gms, 100 Gms, 250 Gms, 500 Gms, and 1 Kg) is a high-quality honey offering with a blend of honeydew honey and blossom honey. This 100% pure honey is a natural sugar source with nutrients. Cleansing: After waking up, brush your teeth for good dental hygiene and scrape your tongue to remove any toxins or bacteria, and address any breath issues. Oil pulling is a good method that works as a mouthwash and cleansing the system. Also, visit the toilet to relieve your bowels. Patanjali AdvancedDant Kanti Manjan(100 Gms) has Ayurvedic herbs, ingredients, and oils to reduce pain in the gums or teeth, remove bad breath issues, fight cavities, sensitivity, and other dental troubles, and keep your teeth healthy and strong. Self-care: It is important to practice exercise and meditation to stay healthy, heal from within, and stay stress-free. Yoga, jogging, walking, or any sport helps keep fitness levels high. Meditation, including Pranayam, helps with keeping the mind calm and relaxed. After a good workout and meditation, take a bath to refresh the mind, body, and soul. It cleanses the body of impurities, relaxes the muscles, and restores moisture levels. After a bath, moisture your skin and body with body lotion.Patanjali Neem Kanti Body Cleanser(600 Gms) has the goodness of Neem, Aloe Vera, Tulsi, Turmeric, Amla, Giloy, and other essential Ayurvedic herbs. It helps to cleanse, freshen, and nourish the skin while providing a glow. Food: Your breakfast is the most important meal of the day. Always have warm and cooked food for breakfast like cooked and warm oats, soaked nuts like almonds or raisins, porridge, poha, upma, and Idli or Dosa with chutney or sambar. Do not consume anything cold to avoid harming the digestive system. Drink herbal concoctions like Herbal or Ginger Tea or warm water boiled with Cumin or Fennel.Patanjali Rava Idli Instant Mix(400 Gms), a ready to cook breakfast option, is a quick yet healthy choice for breakfast. Or soakPatanjali Munakka Raisin(250 Gms) overnight in water for breakfast. These have cooling qualities, are easy on the stomach, and work well for dental health and weight loss. Having a great start to the day begins with including Ayurveda in the morning rituals. Follow these tips along with Patanjali products for great mornings and days.

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Trade Brains

Feb 2, 2026, 12:09 PM

Indian Stocks Surge: Multiple Companies Hit 20% Upper Circuit

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Kalinga TV

Feb 2, 2026, 11:03 AM

India's Union Budget 2026-27: Whole-of-Country Approach to Industrial Development

New Delhi:India’s 2026-27 Union Budget reinforces a “whole-of-country” approach to industrial development, with a strong emphasis on public-private collaboration in strategic sectors such as semiconductors, rail infrastructure and rare earths, V. Vualnam, Secretary, Department of Expenditure, Ministry of Finance, said on Monday. “This budget reflects more than ever before a whole-of-country approach, where the government, industry, private sector and states work together,” V. Vualnam, Secretary (Expenditure) in the Ministry of Finance, said in an interactive session organised by the Confederation of Indian Industry (CII). “That approach is clearly visible in initiatives like the India Semiconductor Mission and infrastructure development,” he said, adding that it is not only the government, but the industry, the private sector and the states working together more than ever before. Vualnam cited the announcement of India Semiconductor Mission 2.0, which follows the earlier Semiconductor Mission approved with an outlay of 76,000 crore rupees, as a key example of this collaborative model. “This is something which has really gone out to the industry and to the private sector, with very proactive participation by state governments to set up factories and units in different parts of the country,” he said. He said the semiconductor programme illustrated how government policy was designed to enable private investment while creating a supportive ecosystem through coordination with states. “It is a very visible whole-of-country kind of an approach,” Vualnam said. The budget also reiterates the government’s focus on rail corridors and railway-related infrastructure, which Vualnam said were essential for modern industry. “The rail corridor initiative was preceded by a dedicated rail mission approved by the government, recognising the importance of rail for different parts of modern industry,” he said. India, he said, has one of the largest rail networks globally, and continued investment requires coordination across stakeholders. “It is about bringing the governmental agencies and all the actors together and carrying it forward,” he said. Beyond sector-specific initiatives, Vualnam said the budget maintains a strong emphasis on fiscal prudence and macroeconomic stability, particularly at a time of global volatility. “It is not just about controlling the numbers, but about the quality of expenditure,” he said, adding that moderate inflation provided stability for households and businesses alike. He pointed to outcomes achieved through public spending over the past decade, including 10 crore LPG connections under the Ujjwala scheme, 4 crore houses constructed under the rural housing programme, and 11 crore medical treatments delivered under the Ayushman Bharat health insurance scheme. In rural infrastructure, he said 18,000 kilometres of roads were built last year under the Pradhan Mantri Gram Sadak Yojana. The budget also proposes measures to improve ease of doing business and exports, including a customs integrated system and a single digital portal for cargo clearances covering food safety, plant quarantine, animal quarantine and wildlife approvals. “The intention is to reduce procedures and bring efficiencies into the system,” Vualnam said. He said his department appraises all schemes before they are placed before the Union Cabinet. “When we look at schemes, we ask whether they improve ease of living for beneficiaries and ease of doing business for industry,” he said. He added that the government now links spending to measurable results through an output and outcome monitoring framework, saying, “Whatever we invest should have measurable outputs and measurable outcomes.” (ANI)

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Newsbytes✓

Feb 2, 2026, 10:44 AM

Tropical Starfruit and Chia Smoothie Bowls: 5 Quick and Easy Recipes for a Nutritious Breakfast

Starfruit and chia smoothie bowls make for a delicious, nutritious breakfast option. The tropical flavor of starfruit combined with the health benefits of chia seeds makes for a perfect start to the day.Here are five quick ideas to prepare these smoothie bowls, each offering a unique twist to the classic recipe.These ideas are easy to prepare and require minimal ingredients, making them perfect for busy mornings.

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Newsbytes✓

Feb 2, 2026, 10:38 AM

Unlock the Nutritional Power of Fruit-Nut Pairings: Boost Your Health with Balanced Snacks

Pairing fruits with nuts can be a delicious and nutritious way to enhance your diet.This combination not only adds flavor but also boosts your intake of essential nutrients.Fruits provide vitamins, minerals, and antioxidants, while nuts offer healthy fats, protein, and fiber.Together, they make a balanced snack or meal that supports overall health.Here are some effective fruit and nut pairings to consider for a healthier lifestyle.

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DD News✓

Feb 2, 2026, 09:55 AM

Israel Reopens Gaza-Egypt Border Crossing Amid Ongoing Violence

Israel reopened the border between Gaza and Egypt on Monday for a limited number of people on foot, allowing a small number of Palestinians to leave the enclave and some of those who escaped the war to return for the first time. The crossing, in Israeli-held territory in what was once a city of a quarter of a million people that Israel has since completely demolished and depopulated, is the sole route in or out for nearly all of Gaza’s more than 2 million residents. It has been largely shut for most of the war, and reopening it to give even a small number of Gaza residents access to the outside world is one of the last major steps required under the initial phase of a U.S.-brokered ceasefire reached in October. A Palestinian source said that on the first day 50 Palestinians were expected to enter Gaza, where they will face stringent Israeli security checks, and a similar number would be permitted to leave. Those allowed to enter would be among the more than 100,000 Palestinians who had been able to escape Gaza in the early months of the war. By mid-morning it was not yet clear how many if any had yet crossed. An Israeli security official confirmed Rafah had opened “for both entry and exit”. Israel seized the border crossing in May 2024, about nine months into the Gaza war that was brought to a tenuous halt by the October ceasefire brokered by U.S. President Donald Trump. Reopening the crossing was one of the requirements under the first phase of Trump’s broader plan to stop fighting between Israel and Hamas militants. In January Trump declared the start of the second phase, meant to see the sides negotiate Gaza’s future governance and reconstruction. Even as the crossing reopened, Israeli strikes killed at least four Palestinians on Monday, including a three-year-old boy, in separate incidents in the north and south of the Strip. The Israeli military had no immediate comment on the incidents. ISRAELI INSPECTION In the first nine months of the war some 100,000 Palestinians exited to Egypt through the Rafah crossing. Some were sponsored by aid groups. Some are believed to have paid bribes to secure permission to enter Egypt. After Israeli forces swept into the area, they closed the crossing, apart from a brief opening for the evacuation of medical patients during a ceasefire in early 2025. The closure cut off an important route for wounded and sick Palestinians to seek medical care outside Gaza, with only a few thousand allowed out for medical treatment in third countries by other routes through Israel over the past year. Palestinians seeking to cross at Rafah after the reopening will require Israeli security approval, three Egyptian sources said. Reinforced concrete walls, topped with barbed wire, have been installed along the crossing area, the sources said. Gazans entering and exiting will have to walk for 2.5 km (1.5 miles) along a track through the Israeli-held border area known as the Philadelphi corridor, the sources said. At the crossing they will have to pass through three separate gates, including one administered by the internationally recognised Palestinian Authority under supervision of a European Union task force but controlled remotely by Israel. FOREIGN JOURNALISTS BARRED FROM GAZA Despite the reopening of Rafah, Israel is still refusing to allow the entry of foreign journalists, who have been banned from Gaza since the start of the war. Reporting from inside Gaza for international media including Reuters is carried out solely by journalists who live there, hundreds of whom have been killed. Israel’s Supreme Court is considering a petition by the Foreign Press Association that demands foreign journalists be allowed to enter Gaza. Government lawyers argue this could pose risks to Israeli soldiers. The FPA says the public is being deprived of a vital source of independent information. Under the first phase of the ceasefire, major combat was halted, hostages held in Gaza were released in return for thousands of Palestinian prisoners held by Israel and a surge in humanitarian aid was promised. Israeli forces still hold more than 53% of Gaza’s territory, where they have ordered residents out and demolished many remaining buildings. The enclave’s residents are now confined to a strip along the coast, where most live either in makeshift tents or damaged buildings. The next phase of Trump’s plan foresees Hamas giving up its weapons and relinquishing control to an internationally backed administration that would oversee reconstruction, including luxury residential buildings along the Mediterranean coast. Many Israelis and Palestinians see this as unrealistic. Hamas has yet to agree to give up its weapons and Israel says it is prepared to restart the war to disarm the group by force. The war began when Hamas fighters attacked Israel in October 2023, killing 1,200 people and capturing more than 250 hostages, according to Israeli tallies. Israel retaliated, destroying much of Gaza and killing more than 70,000 people, according to Gaza health authorities. Since the October deal was struck, Israeli attacks in Gaza have killed more than 500 Palestinians, health officials say, while militants have killed four Israeli soldiers. On Saturday, Israel launched some of its most intense airstrikes since the ceasefire, killing at least 30 people, in what it said was a response to a Hamas violation of the truce the previous day when troops clashed with militants in Rafah. (REUTERS)

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First Post

Feb 2, 2026, 09:26 AM

Japan's Ruling Party Expected to Win Landslide Victory, Fueling Concerns Over Fiscal Policy

Japanese Prime Minister Sanae Takaichi’s party is likely to score a landslide victory in next week’s lower house election, a survey by the Asahi newspaper showed, heightening the chance the country will continue to pursue big spending and tax cuts. A strong showing in Sunday’s election would solidify Takaichi’s grip on her party and give a mandate for her expansionary fiscal policy, which could heighten concerns about Japan’s finances and push bond yields higher. “Implementing expansionary fiscal policy at a time the economy is at near full employment would heighten inflationary pressure” and weaken the yen, said Ryutaro Kono, chief Japan economist at BNP Paribas. “The Bank of Japan may be forced to accelerate the pace of interest rate hikes to combat the weak yen and inflationary pressures from expansionary fiscal policy,” he said. Takaichi’s Liberal Democratic Party is likely to well exceed a majority of 233 seats out of 465 seats up for grabs in the lower house, according to Asahi’s poll released on Sunday. That would be an increase from 198 seats now. Together with LDP’s coalition partner, the Japan Innovation Party or Ishin, the ruling alliance will likely reach 300 seats, the poll showed. The largest opposition party, the Centrist Reform Alliance, is struggling and could lose half its 167 seats, the Asahi said. Super-long Japanese government bond yields, which are sensitive to fiscal risks, rose on Monday as investors priced in the chance Takaichi will push through her “proactive” fiscal policy focused on bigger spending and tax cuts. The yen wobbled after Takaichi’s weekend comments in which she talked up the benefits of a weaker currency were seen as condoning its declines and running counter to efforts by Japanese authorities to prop it up. “People say the weak yen is bad right now, but for export industries, it’s a major opportunity,” Takaichi said on Saturday, adding that the currency’s decline would boost the value of Japan’s huge foreign reserves. A government spokesperson said on Monday Takaichi was not highlighting the benefits of a weak yen, and instead stressing the need to create an economic structure resilient to currency fluctuations. A weak yen has been a source of headache for Japanese policymakers as it pushes up import costs and broader inflation. Takaichi’s ruling coalition currently holds a slim majority in the powerful lower house but has a minority in the upper house. The premier dissolved parliament last month and called a snap election on February 8 seeking a mandate for her push to reflate the economy with expansionary fiscal policy. Japan suffered a broad market rout last month after Takaichi pledged to suspend an 8% levy on food sales for two years, reviving investor concerns about fiscal discipline in a country with public debt more than twice the size of its economy. Most parties have also called for a suspension or a cut to the consumption tax to cushion the blow to households from rising living costs. Some analysts say a strong LDP win could actually prevent Japan from resorting to extreme tax cuts or spending plans proposed by some opposition parties. The LDP remains vague on how soon the tax suspension could be put in place, saying only that the timing should be decided in a meeting of ruling and opposition parties. In its campaign pledge, the LDP clearly commits to reducing Japan’s debt-to-GDP ratio, and pursuing expenditure and revenue reforms, said Takeshi Yamaguchi, chief Japan economist at Morgan Stanley MUFG Securities. “Our view that excessive concern over Japan’s fiscal position is unnecessary remains unchanged,” he said. (This is an agency story. Except for the headline, this has not been edited by Firstpost staff.) Commander Purnendu Tiwari, the only former Indian Navy officer still detained in Qatar, had his bail plea rejected by the Cassation Court, despite serious health concerns. His family has appealed for urgent intervention from the Indian government, citing deteriorating health and humanitarian grounds. Seven other Indian Navy veterans detained in the same case were released after PM Modi's intervention, but Tiwari remains in custody. Get the latest stories delivered straight to your inbox.

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Trade Brains

Feb 2, 2026, 09:23 AM

Indian Listed Companies to See Shareholder Lock-In Periods Expire this Week

SYNOPSIS: Around 10 listed companies will collectively see more than Rs. 30,000 crore worth of shares become tradable this week as lock-in periods expire, potentially increasing supply without guaranteeing immediate selling. As many as 10 companies are set to see shares worth over Rs. 30,000 crore become eligible for trading this week, as their respective shareholder lock-in periods come to an end. The list includes names such as Lenskart Solutions, Orkla India, Akums Drugs, Dr Agarwals Health Care, along with six other companies. It is important to note that the expiry of a shareholder lock-in does not imply that these shares will be sold in the open market immediately. Instead, the shares simply become eligible for trading, and any actual selling will depend on the decisions of the shareholders. Following are the ten stocks where shareholder lock-in periods are scheduled to expire this week: With a market cap of Rs. 1,677.3 crores, the stock is trading in the red at Rs. 293.5 on BSE, down by over 4 percent on Monday. As many as 16 lakh shares of the company, or 3 percent of its total outstanding shares, will free up in trade on 6th February. At the present market price, these shares are worth around Rs. 47 crore. The stock is trading around 24 percent below its issue price of Rs. 385. M&B Engineering Limited is one of India’s leading Pre-Engineered Buildings (PEBs) players offering comprehensive turnkey solutions, and an integrated manufacturing partner providing ‘design-led-manufacturing’ solutions to the customers, through strategically located manufacturing facilities at Sanand (Gujarat) and Cheyyar (Tamil Nadu) for PEBs and 14 mobile manufacturing units for self-supported roofing systems. With a market cap of Rs. 1,895 crores, the stock was trading in the red at Rs. 481.55 on BSE, down by over 2 percent on Monday. A total of 12 lakh shares, equivalent to 3 percent of its outstanding equity, will be freed for trade on 3rd February. These shares are worth around Rs. 58 crore at the present market price. The stock is trading around 18 percent below its issue price of Rs. 585 per share. Studds Accessories Limited is engaged in the business of manufacturing two-wheeler helmets and motorcycle accessories. With a market cap of Rs. 7,699 crores, the stock was trading in the red at Rs. 562 on BSE, down by around 3 percent on Monday. A total of 34 lakh shares of the company, or 2 percent of its outstanding equity, have been freed for trade today, or 2nd February. At the current market price, these shares are worth around Rs. 191 crore. The stock is trading around 23 percent below its issue price of Rs. 730. Orkla India Limited is an Indian food company engaged in the business of offering a diverse range of food products, from breakfast to lunch and dinner, snacks, beverages, and desserts. It has iconic heritage Indian brands – MTR, Eastern and Rasoi Magic. With a market cap of Rs. 459.4 crores, the stock was trading in the red at Rs. 87.89 on BSE, down by over 3 percent on Monday. A total of 2.51 crores shares, or 48 percent of its outstanding, will be freed in trade on 6th February. At the current market price, these are worth around Rs. 220.6 crores. The stock is trading over 41 percent below its IPO price of Rs. 150 per share. Incorporated in 1996, Laxmi India Finance Limited is engaged in the business of a Non-Banking Financial Company. With a market cap of Rs. 13,751 crores, the stock was trading in the red at Rs. 434.05 on BSE, down by around 2 percent on Monday. As many as 3.64 crore shares of the company, or 12 percent of its outstanding, will be freed for trade on 6th February. At the current market rate, these are worth around Rs. 1,580 crore. The stock is up by around 8 percent from its issue price of Rs. 402 per share. Dr. Agarwal’s Health Care offers a wide range of eye care services, which include cataract and refractive surgeries, consultations, diagnoses, and non-surgical treatments. Additionally, they provide optical products, contact lenses, accessories, and pharmaceutical items related to eye care. With a market cap of Rs. 6,754 crores, the stock was trading in the red at Rs. 429 on BSE, down by over 3 percent on Monday. As many as 3.15 crore equity shares of the company, or 20 percent of its outstanding equity, will be freed for trade on 3rd February. These shares are worth around Rs. 1,351.4 crore at the present market price. The stock is over 35 percent below its IPO price of Rs. 679 per share. Akums Drugs and Pharmaceuticals Limited is a pharmaceutical contract development and manufacturing organization (CDMO) engaged in the business of offering a comprehensive range of pharmaceutical products and services. With a market cap of Rs. 7,111 crores, the stock was trading in the red at Rs. 145.5 on BSE, down by over 3 percent on Monday. A total of 7.93 crore shares of the company, or 16 percent of its total outstanding shares, will see their lock-in period end on 6th February. At the current market price, these are worth around Rs. 1,154 crore. The stock is marginally up by around 3 percent from its issue price of Rs. 150 per share. Sri Lotus Developers and Realty Limited is a developer of residential and commercial properties located in Mumbai, specialising in redevelopment projects within the ultra-luxury and luxury segments of the western suburbs. With a market cap of Rs. 76,464.4 crores, the stock was trading in the green at Rs. 441 on BSE, up by around 1 percent on Monday. A total of 4.07 crore shares of the company, or 2 percent of its outstanding equity, will be freed for trade on 4th February. At the present market price, these shares are valued at Rs. 1,795 crore. The stock is trading up 10 percent from its issue price of Rs. 402 per share. Lenskart Solutions Limited is a technology-focused eyewear company involved in the design, manufacturing, branding, and retail of prescription eyeglasses, sunglasses, contact lenses, and accessories. With a market cap of Rs. 16,688.4 crores, the stock was trading in the green at Rs. 1,420 on BSE, up by over 2 percent on Monday. As many as 7.44 crore equity shares of the company, or 63 percent of its outstanding equity, will be freed for trade on 4th February. At the current market price, those shares are worth around Rs. 10,565 crore. Aditya Infotech Limited (AIL) is engaged in the business of security and surveillance equipment and components under the ‘CP Plus’ brand. In addition, the company offers solutions and services such as fully integrated security systems and Security-as-a-Service directly. With a market cap of Rs. 18,971 crores, the stock was trading in the red at Rs. 948.55 on BSE, down by around 2 percent on Monday. As many as 14.92 crore shares of NSDL, or 75 percent of its outstanding equity, will be freed for trade on 5th February. At the current market price, these shares are worth around Rs. 14,152 crore. The stock is up around 19 percent from its issue price of Rs. 800 per share. National Securities Depository Limited (NSDL) provides an electronic infrastructure for the dematerialisation of securities and facilitates electronic settlement of trades in the Indian Securities Market. Disclaimer: The views and investment tips expressed by investment experts/broking houses/rating agencies ontradebrains.inare their own, and not that of the website or its management. Investing in equities poses a risk of financial losses. Investors must therefore exercise due caution while investing or trading in stocks. Trade Brains Technologies Private Limited or the author are not liable for any losses caused as a result of the decision based on this article. Please consult your investment advisor before investing. Shivani is a Financial Analyst with 5+ years of experience in finance writing, including 3+ years of hands-on experience in financial analysis. She has extensively covered trending themes across key sectors like green energy, banking, insurance, chemicals, IT, and other emerging industries, while analysing sectoral trends and company fundamentals. Her expertise also includes analysing private equity and venture capital acquisitions, providing comprehensive market overviews, and tracking FII/DII investment movements to gauge overall market direction and investor sentiment.

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Feb 2, 2026, 09:19 AM

US Withdrawal from WHO Sends Shockwaves Through Global Health System

The United States sent major shockwaves through the global health system byleavingtheWorld Health Organization (WHO)in January 2026. Not only is theUnited Statesone of the founding members of WHO, but it has also traditionally been the largest contributor, accounting for nearly 15% of its budget. Its withdrawal creates a critical funding gap that disproportionately affects Africa, where WHO spending is heavily invested in fightinginfectious diseasesand strengthening fragile healthcare systems. In 2020-2021, WHO, for example, allocated $17.6 million (€15 million) to Malawi. The health body has not published recent figures, but many development finance analysts estimate a reduction following the US withdrawal. "It is saddening to note that the relationship between one of the founders of the World Health Organization, which is the US and the WHO has gone sour," Maziko Matemba, a Malawian health activist, said. "We know most of the developing countries, like Malawi, will have problems, because we have relied on technical expertise from the World Health Organization on health [sector] strengthening," Matemba told DW. No one at WHO headquarters in Geneva was available for comment when DW reached out. AJanuary statementmade by the organization says it "regrets" the US's notification of withdrawal from WHO, "a decision that makes both the United States and the world less safe." WHO's Executive Board is meeting on February 2 to discuss, among other things, the US intention to withdraw from WHO. Programs targetingHIV/AIDS,tuberculosis (TB),malaria,polioandneglected tropical diseasesare especially vulnerable. Countries such asNigeria, Uganda,Kenya,Mozambique, Zambia and theDemocratic Republic of Congo (DRC)are among the largest recipients of US-linked global health funding. These countries now risk disruptions to drug procurement, prevention campaigns and community health services. Experts warn that even short-term disruptions can lead to increased transmission,drug resistanceand reversals of decades of progress in HIV and TB control. Another significant impact could be on disease surveillance andemergency response. Health experts say the capacity toeffectively respond to health emergenciesin Africa may weaken. The WHO plays a significant role in coordinating outbreak detection, data sharing and rapid response. For example, in tackling outbreaks of theEbolaandMarburgviruses, cholera and emerging respiratory diseases. US technical support and funding have been critical to containing and tackling these health challenges, through collaborations in laboratory testing, joint external evaluations ofpandemic preparednessand emergency financing. African countries may face slower outbreak detection and less coordinated international support. To view this video please enable JavaScript, and consider upgrading to a web browser thatsupports HTML5 video Such a scenario also increases the risk thatlocal epidemics escalate into regional or global crises. Individuals like Mildred Chisale, a sex worker in Malawi's capital, Lilongwe, worry about access to lifesaving drugs, especially after the Trump administration alsoterminated USAID programs. "I was part of a group called Female Sex Workers Association (FISWA), which worked together with USAID to allow us access to drugs like PREP," Chisale told DW. PREP is an antiretroviral tablet that people who are at risk of HIV explosure can take to prevent acquiring HIV. "Since USAID stopped funding local organizations, we have been affected," she added. Beyond emergency response, WHO-supported programs in Africa contribute to healthcare workforce training, maternal and child health,immunizationcampaigns and health governance. Budget cuts to these crucial areas may force governments to increase borrowing, raise household healthcare costs and exacerbate health inequities. In low-income contexts, this can mean delayed care and higher mortality, especially for women andchildren. In addition, withdrawing from the WHO reduces US influence over global health norms and standards, potentially opening space for other powers — such asChina— to shape priorities and governance. For Africa, this could mean a gradual shift toward alternative donors and regional health bodies, particularly the Africa Centres for Disease Control and Prevention (Africa CDC). Whilegreater African ownershipof health security is a positive long-term goal, a sudden transition risks creating gaps in financing, coordination, and technical capacity. The US withdrawal also deals ablow to multilateralism. For African governments that have long depended on predictable and stable international health partnerships, the US move reinforcesconcerns about the reliability of major donorsand the fragility of global health commitments. It also means skilled health workers will lose jobs. Malawian health activist Matemba said that he was hearing that a significant proportion of the WHOworkforce globally will be retrenched, adding that it shows how vital US funding is to the WHO's operations. Back in May 2025, the WHO already announced plans, which need to be discussed with member states, to reduce its workforce byabout 25%by mid-2026. Edited by: Cai Nebe

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Deccan Herald

Feb 2, 2026, 09:18 AM

Gaza Palestinians Stranded at Rafah Crossing Await Reopening Amid Desperation

Cairo/Gaza: Cut off from family or urgently requiring hospital care, Palestinians stranded on each side ofGaza'sRafah crossing waited with growing desperation for Monday's reopening of the border as a delayed part of October's ceasefire deal. Experience a more refined e-paper today How fully crossings to and from Egypt will resume, and under what conditions, remains unclear with Israel retaining complete control of Gaza's frontier, but for those waiting to travel even a partial reopening feels long overdue. While Rafah was partially open early in the Gaza war between Israel and Palestinian Hamas terrorists, it has been shut entirely since summer ‌2024 and only very small numbers have been able to travel to or from Gaza via Israel since then. The people hoping ⁠to return to Gaza know it lies in ruins, their homes ‌and neighbourhoods destroyed in Israel's two-year military campaign sparked by the October 7, 2023 Hamas attack. Those seeking to leave know that new restrictions could maroon them abroad. Yet, a mother cut off from family and grieving the death of her newborn son, a trader yearning to reunite with his fiancee for a long-delayed wedding, and two people needing medical treatment abroad were all hopeful for the reopening. Eager to go home Faten Hamed Abu Watfa, 43, has not seen her three children since she left Gaza nearly 10 months ago. Sitting in Egypt, she scrolls through photographs on her mobile phone, pictures of her two sons, aged 21 and 18, and her 15-year-old daughter, trying to bridge the distance that has kept her separated from them. Abu Watfa left Gaza City’s al-Karama neighbourhood on April 5, 2024, hoping to stay away for no more than six to eight weeks while her mother-in-law received medical treatment. Instead, she became stranded in Egypt after the Rafah crossing closed. "It's an indescribable feeling, that one will go back to be reunited with his children and family, to the country, to the place where he lived ‌and grew up." Her return, ‌however, will not be to the home she left behind. Abu Watfa said her house was torched by Israeli forces, leaving only the concrete pillars standing. “When it rains, they put something like tar on the roof to keep the water from dripping on them, because the ⁠situation would be really difficult," she said. "I am ready to enter Gaza, be searched and get tired, not for a day, but for a whole week... to be dragged around during the journey back, until I reach Gaza and see my children and my father safe and sound." Many families who arrived in Cairo early in the war never expected to remain for so long. Some depleted their savings, while others found themselves divided, with relatives trapped on opposite sides of ⁠the Rafah border. “I love Gaza, and I don’t see any other place that feels like home,” said Mohammad Talal al-Burai, 28, a currency ⁠trader whose house in Jabalia in north Gaza was destroyed. Despite fears of a relapse into fighting and concerns that poor internet and communications could ‌disrupt his work, Burai registered with the Palestinian embassy in Cairo as soon as the Rafah crossing reopened. “Going back to live in a tent? I don’t care,” ‌he said. “I can’t wait to take my father into my arms and place a kiss on his forehead,” Burai told Reuters. Burai postponed his wedding after the war erupted in October 2023. His mother remains in the United Arab Emirates, receiving medical treatment. “I will go ahead with my marriage, but I may not hold a party since my mother might not be able to join us,” he said. Desperate to leave For others, the chance to cross is a matter of life and death. Tamer Al-Burai, 50, who is a cousin of Mohammad Al-Burai's father, suffers from obstructive sleep apnea and relies on Continuous Positive Airway Pressure (CPAP) machine, to help him breathe normally during sleep by keeping the airway open. “My health has become much worse because there is no power and no fuel,” he said. His family left for Egypt two years ago, but he was unable to follow because the crossing remained shut. “I have appealed to humanitarian groups, to the WHO, to the Palestinian Authority - to anyone - so that I can leave, save my life, and reunite with my family,” Al-Burai said. Thousands of Gaza Palestinians have registered with the World Health Organization to travel for treatment. Gaza’s health ministry said at least 20,000 patients, including children and cancer patients, are awaiting evacuation. Among them is Noor Daher, 31, a graphic designer from Gaza City with a chronic heart defect. “My heart beats even harder now,” he said. “I am hopeful my problem will finally end.” For many, the reopening came too late. Dalia Abu Kashef, 28, died last week while waiting for her name to ‌appear on the Rafah crossing list for a liver transplant. "We found a volunteer - her brother - who was ready to donate part of his liver," said her husband Muatasem El-Rass. "We were waiting for the crossing to open so we could travel and do the surgery, hoping for a happy ending. But she deteriorated badly and died."

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