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Free Press Journal

Sep 21, 2026, 10:40 AM

Indian Equity Benchmarks Rise as Crude Oil Prices Fall and Global Bond Yields Soften

Mumbai: Indian equity benchmarks ended firmly higher as falling crude oil prices and softer global bond yields improved risk appetite. Buying in heavyweight and defensive stocks helped the market overcome weakness in the broader indices. The BSE Sensex climbed 564.03 points, or 0.76%, to settle at 74,858.99. The NSE Nifty 50 advanced 67.90 points, or 0.29%, to close at 23,414.30. Eternal, HCL Technologies and SBI Life Insurance Company were among the top Nifty gainers, providing significant support to the benchmark. The Nifty remained above 23,300, keeping its short-term recovery structure intact. Market analysts placed immediate resistance at 23,500–23,600. Support is expected at 23,300, followed by 23,200. A sustained move above the resistance zone could strengthen market momentum. Consumption and defensive sectors outperformed during the session. Nifty FMCG, Pharma, Healthcare, Realty and Consumer Durables recorded strong gains. Investors appeared to favour sectors considered relatively resilient during periods of global economic and geopolitical uncertainty. Metal and public-sector banking stocks faced selling pressure. The Nifty Metal and PSU Bank indices emerged as the major sectoral laggards. Broader markets also underperformed the frontline indices. The Nifty MidCap index declined 0.29%, while the Nifty SmallCap index slipped 0.07%. Crude oil prices have fallen nearly 7% over the previous two to three sessions to around $91.50 per barrel. Lower energy costs eased concerns surrounding inflation, corporate input expenses and India’s import bill. Softer global bond yields provided additional support to risk assets. Sentiment also improved ahead of upcoming US-China talks and renewed hopes of diplomatic engagement between the United States and Iran at the United Nations. The Indian rupee traded around 0.11% higher at 95.81 against the US dollar, supported by declining oil prices. Analysts expect the domestic currency to remain within a range of 95.45–96.15 in the near term.

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Indian Express

Sep 21, 2026, 09:18 AM

Katrina Kaif on Self-Care, Motherhood, and Beauty Standards

Katrina Kaif is not just an actor now — she is a successful entrepreneur and a new mom. In a recent interview, Katrina spoke about her brand, how motherhood and pregnancy changed her, and also what makes her feel most like yourself, away from a film set, a red carpet or a brand meeting. Speaking to The Hollywood Reporter India, the actor spoke about what helps her feel grounded when she is away from films, red carpets and brand commitments. For Katrina, spending time with family and friends is an important part of maintaining that balance. “Having downtime with your family and friends always helps you find your centre. For me, I have to discipline myself to switch off sometimes. It’s ingrained in me to constantly be working and creating something, whether with films or with Kay Beauty, so learning to have moments where you disconnect is important to recharge and reset,” she said. Katrina further stressed the importance of creating moments of quiet in an increasingly digital world. “In today’s fast-paced world where there is limitless information and entertainment available through digital mediums, creating moments of stillness and quiet for the mind to be calm is important,” she added. Katrina also revealed that her skin became more sensitive after pregnancy, prompting her to become more careful about the products she used. “Post-pregnancy, my skin became even more sensitive, so it was a really tricky time because I had to understand what products were working for me. I found myself looking for products that felt soothing, calming and restorative,” she said. Katrina’s Kay Beauty has grown into a major name in the industry in the last seven years after its launch. The brand now has nearly three million customers and crossed Rs 380 crore in GMV (Gross Merchandise Value) in FY2026, according to Nykaa’s latest annual reporting. Reflecting on how her beauty standards have changed since she began her modelling and acting career, Katrina said she no longer sees looking her best as simply being about appearance. “It’s changed a lot. When I started out early through my modelling and acting career, there were a lot of stereotypes about what the beauty standards were. Now for me, looking my best is really about feeling my best, and that comes from taking care of myself as a whole,” she said. The actor also listed several lifestyle habits that she believes make a difference to how she feels and how her skin behaves. “A healthy diet, keeping the inflammation in your body under control, staying active, meditation, a phone-free daily hour of your morning and getting natural light first thing in the morning. It all makes a huge difference to how I feel, and ultimately how my skin behaves. I think when you feel healthy, that confidence naturally reflects on the outside.” The actor’s comments come days after her rare public appearance with husband Vicky Kaushal at the Ambani family’s Ganesh Chaturthi celebrations in Mumbai , which sparked online discussion about her appearance and postpartum body. Katrina gave birth to her and Vicky Kaushal’s son, Vihaan Kaushal, in November, 2025.

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Kalinga TV

Sep 21, 2026, 05:33 AM

Zodiac Signs Receive Guidance on Life's Aspects: Relaxation, Financial Planning, and Personal Growth

Aries: You will finally be released from the bond of continuous tension. Work on enhancing your lifestyle and keep money issues at bay. A new project or idea can bring progress. Your partner may discuss marriage, so think carefully before making any decision. You will also get sufficient time for your spouse. Taurus: Meditation can be the tool for you to remain calm. Be aware of your possessions while you travel. Financial problems are creating heat between the members of the family, so keep your finances in the clear. Work may be quite difficult today, so do not waste time. Spend some tranquil moments with your lover. Gemini: Take some time to relax after recent mental pressure. Avoid arguments, especially with people close to you, as they could create bigger problems. A work project may face delays. Meeting friends can help you feel better. You will enjoy a pleasant moment with your partner. Cancer: You may have enough time to focus on your health and appearance. Research carefully before investing money and seek expert advice. Avoid being too lenient with children. Do not doubt your partner without reason. A surprise visit from a relative may keep you busy. Your relationship may feel stronger today. Leo: Embrace the new and embrace the change; you will experience growth for sure. You will be pleased to support an individual in Need financially; however, ensure that you can do it. Be very cautious in conducting crucial business deals. Don’t allow entertainment to mix with your work. Married life can be especially pleasant today. Virgo: You will be healthy and in good spirits. Good returns are guaranteed on long-term investments, so make investments consciously. Own up to your mistakes at work, learn a lesson and make time for family as well as recreation. Your trip will prove to be refreshing, and married life can be blissful. Libra: Spending time with children can help you feel relaxed and positive. You may find an opportunity to earn some extra money. A planned date may not go as expected, but other pleasant surprises could come your way. A salary increase or good news may lift your mood. Married life may feel more peaceful. Scorpio: Try to replace negative thoughts with positive activities. Be cautious about financial deals and avoid anything doubtful. Good news may bring happiness to your family. Someone at work may interfere with your plans, so stay alert. Be careful with your words at home. Your relationship may become more affectionate today. Sagittarius: Be alert while driving. Cut down on unwanted expenditure today to save up. Maintain peace in your family. Use your skills on the professional front as career prospects seem to be bright. Travel will be beneficial in due course. Take a moment to cherish your bond with your partner through a warm-hearted discussion. Capricorn : Your kind behaviour can bring happiness today. Your financial situation may improve, and money you lent could return. It can be a good day for a housewarming or home-related plans. Romantic feelings may be mutual, but avoid personal matters at the workplace. You will remain busy but still find time to enjoy yourself. Aquarius: Your positive attitude will impress people around you. Money you had lent may return, improving your finances. Friends or relatives could make your evening enjoyable. If your partner gets hurt because of your words, let him or her know you’re wrong. You may get an opportunity to do the work you have been waiting for. Pisces: Personal problems may affect your mood. Keep yourself occupied with something you enjoy. A close relative may help you with business and finances. Avoid being controlling with family members and work together with them. New ideas can bring positive results. Spending some quiet time reading may be exactly what you need today. Your partner may make extra efforts to make you happy.

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Amar Ujala

Sep 21, 2026, 05:05 AM

Anemia Epidemic: Agra Division Sees High Prevalence Among Women

According to the National Family Health Survey, the situation is very serious in the districts of Agra division. In Agra district, 59.4% women of 15-49 years and 61.8% pregnant women are suffering from it. 63.0% women in Mathura, 57.8% women in Mainpuri, 57.1% women in Firozabad are suffering from anemia. Dr. Ashu, a gynaecologist at the District Women's Hospital, said that anemia is not only caused by a lack of iron, but also by a lack of folic acid, vitamin B-12, and vitamin-A. This condition during pregnancy increases the risk of postpartum hemorrhage, maternal death, premature delivery, and low birth weight. Dietician Lalitesh Sharma of Adajila Hospital has given important dietary tips to avoid anemia. Eat spinach, fenugreek, mustard, rajma, bajra, jowar, jaggery, sesame seeds, and dates regularly. Consume lemon, amaranth, amaranth, and tomato tea immediately after iron absorption.

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The Moscow Times

Sep 20, 2026, 11:11 PM

Indian Doctor Suspended for Alleged Role in Facilitating Phone Calls in Murder Case Investigation

BERHAMPUR: The Health and Family Welfare department on Saturday suspended the doctor deployed at Berhampur circle jail over his alleged role in facilitating phone calls through which a witness in the Pitabas Panda murder case was allegedly threatened and offered inducements. The suspended doctor is Susanta Kumar Panigrahi, a Group-A (junior branch) leave training reserve medical officer (LTRMO) of Berhampur City Hospital, who was deployed at the jail as a specialist in Psychiatry. The action against Panigrahi comes after police registered a case against him on allegations that he facilitated a telephone conversation between former Berhampur MLA Bikram Panda, an accused in the murder case, and a witness. According to the complaint filed by witness Lalit Mangaraj, Panda and his associate Madan Dalai went to Panigrahi’s chamber inside the jail. The doctor allegedly contacted him through WhatsApp call and told him that Panda wanted to speak to him before handing over the phone. Panda allegedly took the mobile phone to another room to avoid CCTV surveillance and spoke to the witness. Dalai too is alleged to have threatened the witness.

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Amar Ujala

Sep 20, 2026, 08:15 PM

MC Commissioner Suspends XEN with Additional Charge Amid Concerns Over Efficiency

One of the XENs with additional charge was recently suspended by the MC commissioner. Regular XEN Amit Sharma has been given additional charge of three divisions-1, 3 and 4. Water supply, water storage, storm water, sewer and tertiary works fall under these divisions. Advertisement One officer with responsibility of three divisions is affecting field inspection, grievance redressal and monitoring of technical files. Regular XEN Yogesh Agarwal also has additional charge of XEN Works and Establishment and Superintending Engineer Public Health with XEN Public Health. Three SDOs in the Advertisement Department Gaurav Pal, Rajbir Singh and Yashpal Sharma have been given additional charge of XEN. Three JEs Anurag, Amit Jangra and Parag have been given additional charge of SDOs. That is, many officers are having to handle storm water, storm water, sewer and tertiary works along with their original post. One engineer is also facing shortage of water in the city.

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